324. Are hormone imbalances preventable? Breaking down the MISINFORMATION I read in an article online
I am fired UP in today's episode. I'm breaking down an article I read on google that talked about hormone imbalances that had so much misinformation it was WILD! I'm debunking the statements of "hormo...
17 Okt 202323min
323. An honest conversation about the identity shift that happens when you become a mom
Today is a super raw conversation about how I've been feeling a bit off identity wise since becoming a Mom. I legit just hit record & started talking so view this as a chat with your bestie. The inten...
13 Okt 202325min
322. [INTERVIEW] Breathwork, sacral chakra for fertility support, moving energy & how that impacts your mental, physical & emotional health with Jordan Nolan
Today we're talking with my friend & certified breathwork practitioner Jordan Nolan all about breathwork, energy systems, chakras & true, deep healing. You know we're all about the physical, mental, e...
10 Okt 20231h 1min
321. [CASE STUDY] 39 year old woman with low progesterone was told IVF was her only option to get pregnant.. I call BS
If you're TTC, thinking about IVF or already plan to do IVF this is a MUST listen! We are talking about a case study with a 39 year old client of mine, how IVF is reccomended WAY to quickly & how you ...
6 Okt 202324min
320. A piece most people miss when it comes to improving fertility
You know I'm all about it not being just about food & lifestyle & that we have to take the energetic side of us into consideration in all aspects of our health- fertility included. So today we're tal...
3 Okt 202320min
319. 4 signs your progesterone levels are balancing out
You all LOVE progesterone episodes (because it's such a common imbalance) so today we're talking about 4 physical signs you'll experience if you're moving in the right direction & balancing your proge...
29 Sep 202322min
318. One of the best things you can do before & during pregnancy to be more emotionally & physically prepared for motherhood
Since becoming a mom I have realized time & time again how important it is to have a regulated nervous system. Today we're chatting about why & how you can regulate yours so you head into motherhood (...
26 Sep 202320min
317. The root cause of ENDOMETRIOSIS (& cramps in general) and how to begin healing it
This is a highly requested topic so I'm excited to bring it to you! We're talking about what endometriosis is, what's the root cause & 5 steps to being healing it! THis is beneficial for you if you ha...
22 Sep 202327min
