![HEAL THAT $H!T [the Post-Traumatic Growth Plan]](https://cdn.podme.com/podcast-images/536A916E44B9CA37858AC1608DE7978C_small.jpg)
HEAL THAT $H!T [the Post-Traumatic Growth Plan]
What does healing consist of? Is healing a one-time situation or a life-long practice? How does one "heal" anyway? Whether you are new in your healing journey or well along on the path, today's episod...
3 Jul 20206min
![CLEAN ENERGY ✨ [spiritual hygiene]](https://cdn.podme.com/podcast-images/536A916E44B9CA37858AC1608DE7978C_small.jpg)
CLEAN ENERGY ✨ [spiritual hygiene]
When our physical bodies get dirty; we run to the shower. Are you doing the same to cleanse off energetic dirt? I love Oprah's quote: "You are responsible for the energy you bring into the space.". Pr...
24 Jun 20202min

#MINDFULSWIPES 💰
If a stranger were to look at your bank account, would they be able to correctly identify your values? Value-based spending allows you to make more meaningful purchases [#MindfulSwipes!] and ensures y...
27 Apr 20204min

hack your mind; upgrade ya life.
The tools we use the most are the ones that need the most care; including your brain. In the interest of conserving energy, our brains function on a set of habitual routines and systems. Those system...
13 Mar 20205min

how you live is the message you send ✨
If your life could talk, would you be embarrassed by what it had to say? related episodes: You Owe it to Your Soul: https://open.spotify.com/episode/6t7rwAP7poWdxSKwMDS7J6?si=tsbcfQvXSU6nEbJxaQXlpw&...
11 Feb 20204min

how to optimize the season you're in.
it seems all everyone gives attention to is 'winning season' but the other three are just as crucial [and enjoyable] if you release resistance to experiencing them. the other three seasons include: ...
3 Feb 20206min

🔋 FEAR is FUEL
What if we've got it all wrong? What if, instead of avoiding our fears, we leaned into them? How would your life change? the philosophy that changed my life: the thing I'm most of afraid of is the thi...
27 Jan 20203min

manifesting a magical life ✨
Does Law of Attraction really work? Yes. Is that all there is to it? No. Just as a carpenter needs a variety of tools to build beautiful furniture, master manifestors need a variety of tools too -- LO...
15 Des 20195min



















