Episode 5: 75 Hard - What It Is, Why I Did It & How I Feel After
I just completed the 75 Hard - and I kept it a secret the whole time. As you can imagine, two and a half months have given me a LOT to say. Stick around to hear it. Hosted on Acast. See acast.com/priv...
23 Jul 202329min
Episode 4: Note to Self - Talk To Me Nice!
How we talk to ourselves and the things we speak over ourselves is so very important. Life is hard enough without being my own enemy! I'm trying to make sure I always talk to myself as I would a frien...
16 Jul 202315min
Episode 3: Contentment Over Happiness
I have a lot of time to think right now, and I'm wondering if it's too much. Working through emotions is a lot. but it's honest work. It doesn't always make me happy, but it does leave me content - a...
9 Jul 202310min
Episode 2: Patience Is Hard Work!
Patience is a virtue but this is one area where I struggle to be virtuous. Waiting for my time is its own specific kind of hard work and though I'm struggling to improve, improve I slowly and surely a...
2 Jul 20239min
Episode 1: Welcome
A short introduction to me, and explanation to how all this started. Hosted on Acast. See acast.com/privacy for more information.
24 Jun 20236min
