Tapping - the Big View
This is an excerpt from Alistair Appleton's course in London on the 1st and 2nd of June 2019, on 'Tapping into Freedom'. It came at the end of the weekend when Alistair was exploring the deepest motiv...
12 Jun 201912min
Reggie's Lineage Of Embodiment
5 of 5: In the last extract from Alistair's 2019 talk in Edinburgh, he talks about the here-and-now possibilities opened up by the teachings of Reggie Ray, his teacher. The somatic path allows us to l...
19 Mar 20197min
The Body As A Buddhafield
Part 4 of 5: In this fourth section of his talk in Edinburgh, Alistair explore the alternative history of tantric Buddhism which treats the body as completely sacred and as the pathway to Liberation.
19 Mar 201911min
The Current Age Of Disembodiment
Part 3 of 5: Continuing his Edinburgh, Alistair considers the way that contemporary culture paradoxically makes us more and more unhappy with our bodies. The internet allows for total disembodiment an...
19 Mar 20196min
The Body As A Battlefield
Part 2 of 5: In the second part of his Edinburgh talk, Alistair runs through the history of our relationship with the body from early hunter-gathers to the Instagram age.
19 Mar 201911min
What Turns Us Against Our Bodies?
Part one of five: Alistair gave a talk in Edinburgh in February entitled "The Body is A Buddhafield, Not a Battlefield". In this first part he asks the question: 'What turns us against our bodies?'
19 Mar 20197min
Earth Descent
This is a 35 minute guided meditation by Alistair Appleton exploring the Earth Descent practice taught by Reggie Ray.
18 Mar 201932min
Polyvagal Tuning
This is Alistair Appleton's guided meditation 'Polyvagal Tuning' based on the neuroscientific work of Stephen Porges. It's 25 minutes long.
18 Mar 201926min
