More Plates More Dates

More Plates More Dates

Your One Stop Shop For All Things Self-Improvement Related

Episoder(1359)

Paul Saladino On The New Controversial Metformin Study And Diabetes

Paul Saladino On The New Controversial Metformin Study And Diabetes

Learn more about your ad choices. Visit megaphone.fm/adchoices

17 Apr 202215min

Paul Saladino On Liver King & If Medications/Supplements Can Substitute As Hormetic Stressors

Paul Saladino On Liver King & If Medications/Supplements Can Substitute As Hormetic Stressors

Learn more about your ad choices. Visit megaphone.fm/adchoices

17 Apr 202217min

Paul Saladino's Routine To Get Optimal Sleep Quality (lights, EMF, diet, circadian rhythm, etc.)

Paul Saladino's Routine To Get Optimal Sleep Quality (lights, EMF, diet, circadian rhythm, etc.)

Learn more about your ad choices. Visit megaphone.fm/adchoices

17 Apr 202210min

Paul Saladino's Macros That Keep Him Shredded And Daily Routine For Productivity

Paul Saladino's Macros That Keep Him Shredded And Daily Routine For Productivity

Learn more about your ad choices. Visit megaphone.fm/adchoices

17 Apr 20229min

Greg O'Gallagher - Natty Or Not, How To Get Jacked & Strong, Blood Work & Advice To Young Men

Greg O'Gallagher - Natty Or Not, How To Get Jacked & Strong, Blood Work & Advice To Young Men

Greg's Instagram: https://www.instagram.com/gregogallagher/ Greg's YouTube Channel: https://www.youtube.com/c/Kinobody ———————————— 🥬 To get a 1 year supply of Vitamin D3 & K2 + 5 individual travel packs for free with your first purchase, go to https://athleticgreens.com/moreplatesmoredates 💊 Use code DEREK at checkout for 15% off your first month's supply of Seed's Daily Synbiotic: https://thld.co/seed_derek_0422 ———————————— 🕑 Time Stamps: 0:00 - Steroid Accusations And How He Healed His Ruthless Elbow Tendinitis 9:16 - Lifting Only 3 Days A Week For Maximum Gains - How To Gain Muscle & Strength 37:53 - How Long It Takes To Reach Your Genetic Limit And How To Beat PR's Once You've Plateaued 55:23 - How Much Faster Would You Get To Your Genetic Peak If You Didn't Cut 1:02:09 - How Greg O'Gallagher Stays Below 10% Body Fat Year Round Naturally Without Doing Cardio Or 10,000 Steps 1:30:00 - Number 1 Piece Of Advice For Young Men 1:44:56 - Testosterone Makes Effort Feel Good, Sleep Regimen & Edibles Crushing Motivation 1:54:49 - Scientifically Dismantling Greg O'Gallagher's Blood Test Results ———————————— 📩 My private email list for written articles, exclusive offers, sales & more: https://bit.ly/2mtASGW ———————————— 🦍 https://gorillamind.com/derek (Innovative Pre-Workout, Nootropic, Performance & Health Supporting Formulations) | code "MPMD" for 10% off ⚡ https://gorillamindenergy.com/ (Gorilla Mind's Nootropic Infused Energy Drinks) 💡 https://intelligent.shop/derek (Intelligent Hair Loss Prevention, Fragrance & Skin Care) | code "MPMD" for 10% off ⚕️ Marek Health - My Preventive Medicine & HRT Platform: https://bit.ly/373k791 🧪 Blood Work: https://bit.ly/2wI3k9J | code "MPMD" for 10% off 🧴 The Best Hair Loss Prevention Shampoo: https://bit.ly/3pXu5UB | code "MPMD" for 10% off 🧴 Intelligent Minoxidil - The Most Effective Product For Hair Growth (Fast-Drying/Non-Oily): https://bit.ly/3owib2i | code "MPMD" for 10% off ⚕️ Pharma Grade Hair Loss Treatments: https://bit.ly/3fG20t2 ———————————— Follow Me On ———————————— INSTAGRAM: https://www.instagram.com/moreplatesmoredates/ TWITTER: https://twitter.com/Derek_Fitness SNAPCHAT: https://www.snapchat.com/add/derek-fit TIKTOK: https://www.tiktok.com/@moreplates FACEBOOK: https://www.facebook.com/moreplates/ ———————————— Subscribe To The More Plates More Dates Podcast ———————————— Apple Podcasts: https://podcasts.apple.com/us/podcast/more-plates-more-dates/id1424766141 Spotify: https://open.spotify.com/show/4fCcEMCHgEn57wbGqxKniR ———————————— #moreplatesmoredates #gregogallagher #kinobody ———————————— Learn more about your ad choices. Visit megaphone.fm/adchoices

17 Apr 20223h 15min

Paul Saladino - The TRUTH About "Mental Clarity" On Ketogenic Diets And Eating Sugar With Red Meat

Paul Saladino - The TRUTH About "Mental Clarity" On Ketogenic Diets And Eating Sugar With Red Meat

Learn more about your ad choices. Visit megaphone.fm/adchoices

15 Apr 202210min

Paul Saladino On Horrible Free Testosterone Levels On Keto And Carnivore Diets

Paul Saladino On Horrible Free Testosterone Levels On Keto And Carnivore Diets

Learn more about your ad choices. Visit megaphone.fm/adchoices

15 Apr 20227min

Jordan Peterson And Why Paul Saladino Switched From A Vegan Diet To A Carnivore Diet

Jordan Peterson And Why Paul Saladino Switched From A Vegan Diet To A Carnivore Diet

Learn more about your ad choices. Visit megaphone.fm/adchoices

15 Apr 202216min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
hanna-de-heldige
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
fryktlos
treningspodden
rss-hva-velger-du
foreldreradet
jakt-og-fiskepodden
rss-5080-valgkontrollen
rss-sunn-okonomi
rss-kunsten-a-leve
dypdykk
sinnsyn
hverdagspsyken
takk-og-lov-med-anine-kierulf
diagnose
gravid-uke-for-uke
bedragere
rss-strid-de-norske-borgerkrigene