
Meditation Made Easy
Today’s Intention: I will give simple meditation a try. Connect with Us • Website: www.AnnetteAndAda.com • Instagram: annetteandada • Facebook: annetteandada Morning Intentions. Here to bring inspirat...
14 Apr 12min

Getting Mindful
Today’s Curiosity Question: Am I ready to see and hear what my thoughts actually are? Connect with Us • Website: www.AnnetteAndAda.com • Instagram: annetteandada • Facebook: annetteandada Morning Inte...
13 Apr 11min

A Couple More Defense Mechanisms
Today’s and This Weekend’s Reflection Question: Reflect on the quote Annette read at the end. 😊 Connect with Us • Website: www.AnnetteAndAda.com • Instagram: annetteandada • Facebook: annetteandada M...
10 Apr 17min

Some More Defense Mechanisms
Today’s Intention is a Curiosity/Reflection Question: What am I kicking down the road that I need to start looking at today? Connect with Us • Website: www.AnnetteAndAda.com • Instagram: annetteandada...
9 Apr 11min

Don't Use BIG PICTURE Concepts for PERSONAL Applications!
Today’s Intention: I am willing to use discernment in my personal development work. Connect with Us • Website: www.AnnetteAndAda.com • Instagram: annetteandada • Facebook: annetteandada Morning Intent...
8 Apr 11min

👎 You Spot It, You Got It 👎
Today’s Intention is a Curiosity Question: Am I interested in only my own healing, or am I interested in doing my part to heal the world? Connect with Us • Website: www.AnnetteAndAda.com • Instagram: ...
7 Apr 12min

Shadow Work and Defense Mechanisms
Today’s Intention: I will bring love and compassion into my shadow work this week. Connect with Us • Website: www.AnnetteAndAda.com • Instagram: annetteandada • Facebook: annetteandada Morning Intenti...
6 Apr 12min

You Don’t Have to Fix It, Just Notice It
Today’s and This Weekend’s Intention: I will listen and notice without judgment or pressure to change. Connect with Us • Website: www.AnnetteAndAda.com • Instagram: annetteandada • Facebook: annettean...
3 Apr 15min



















