
Friendship Math
Today’s Intention: As I go throughout my day in the different situations in which I find myself, I will ask, “What would love do in this moment?”
14 Mai 202510min

Mutual Care and Reciprocity
Today’s Intention: I will live with integrity - my words and my actions match.
13 Mai 202511min

Giving and Receiving in Friendship
Today’s Intention is Two Reflection Questions: Do my friends drain me or help me grow? Do I drain my friends or help them grow?
12 Mai 202513min

This Week's Weekly Reflection
Today and This Weekend’s Intention: I am my own friend. I'm kind, honest, respectful, and encouraging to myself.
9 Mai 202517min

Self-Care
Today’s Intention: I take care of my body, my mind, and my spirit because I matter.
8 Mai 202511min

Self-Compassion and Self-Respect
Today’s Intention: I treat myself with the same kindness I offer others.
7 Mai 202511min

Questioning Ourselves
Today’s Intention: As I go throughout my day, I will remember that just because I have a thought does not mean I have to believe that thought.
6 Mai 202511min

Being a Friend to Ourselves
Today's Intention is a Reflection Question: Do I trust myself?
5 Mai 202511min



















