Ep 90: How To Tap Into Your Spirituality
In this solo episode, Melissa begins with a calming breath and a prayer to help you tap into the moment. She shares how spirituality has become a guiding force in her life, though connecting with a hi...
20 Nov 202426min
Ep 89: Let’s Talk About Uncomfortable Topics with Our Kids with Dr. Becky Kennedy
In this episode, Melissa dives into the world of parenting with Dr. Becky Kennedy, exploring what it means to raise kids with compassion and firmness. They unpack the cultural trend of mocking gentle ...
13 Nov 20241h 18min
Ep 88: 5 Years of Living Life Alcohol Free
It’s been five years since Melissa stopped drinking alcohol, and life has transformed completely. She now navigates anxiety and stress by managing her mental health in a much healthier way, recognizin...
6 Nov 202423min
Ep 87: How Understanding Your Human Design Can Enhance Your Life with Jenna Zoe
This week on Move With Heart, Melissa welcomes back her dear friend Jenna Zoe, World-Leading Expert in Human Design and Creator of the My Human Design APP. Since Jenna’s first appearance, their friend...
30 Okt 20241h 24min
Ep 86: Discovering What Spirituality Can Create Within You with David Ghiyam, Spiritual Kabbalah Leader and Co-Founder of MaryRuth’s
In this episode, Melissa connects with David Ghiyam, a longtime friend and the force behind the scenes at Mary Ruth Organics. Despite the pressures of perfection, David is extremely proud that the bra...
23 Okt 20241h 26min
Ep 85: There’s Room for All of Us with Kendall Toole, Fitness Leader and Mental Health Advocate
PLEASE NOTE: This episode contains talk of suicide. If you or someone you know is in crisis, please call the National Suicide Prevention Hotline 1-800-273-8255.In this episode, Melissa sits down with ...
16 Okt 20241h 22min
Ep 84: Being a Voice for Women To Constantly Reinvent the Wheel with Rebecca Minkoff, Mother, Entrepreneur, and RHONY
In this episode, Melissa sits down with Rebecca Minkoff to talk all things motherhood, building a fashion empire, supporting women in business, and being the newest member of The Real Housewives of Ne...
9 Okt 20241h 16min
Ep 83: What It Really Takes for a Relationship to Last with David Grutman, Isabela Grutman and Noah Tepperberg
In this week's episode, Melissa sits down with her husband, Noah, and their dear friends, Dave and Isabela Grutman, for a fun, candid conversation. Noah and Dave’s friendship goes back over 20 years, ...
2 Okt 20241h 7min
