MTB Performance Project

In this week's episode we have a deep dive into proper elements of an effective arm care program. The goal of this episode is to create a framework for how to address and implement effective arm care...

6 Des 202344min

In this week's episode, we talk with former NFL running back, Rashad Jennings. We get into his experience as an athlete and his evolution from hs to college and ultimately professional football and t...

22 Nov 20231h 18min

ATHLETE SPOTLIGHT | MAX BURT In this week's episode, we speak with Max Burt. Max is an infielder with the New York Yankees organization with his most recent year spent between AA and AAA affiliates. ...

15 Nov 202350min

This week we have Co-Founder of Resilient Performance Physical Therapy, Dr Greg Spatz. Greg Spatz is a performance-based physical therapist who recognizes the continuum of rehabilitation to sports per...

10 Nov 20231h 6min

This week on the MTB Performance Project we have my friend and founder of Total Arm Care, Tom Drown. Tom and I have been working together with several of our athletes for over three years now and has ...

1 Nov 202351min

This week on the MTB Performance Project we have my friend James Cerbie. James is the founder of Rebel Performance and is the creator of The Silverback project. I have worked with James since 2019 an...

25 Okt 202352min

This week I am joined by QB Country founder, David Morris. I met David through my work with former NY Giants quarterback, Eli Manning in 2019 and have since built a solid partnership. Along with my b...

18 Okt 202333min

In this week's episode I am joined by ANNEX Sports' Director of Performance, Damien Akins. As we approach yet another off season for our baseball players, Damien and I discuss what early off-season t...

11 Okt 202351min