WE CHAT WITH FITNESS COACH AND OWNER OF FIT DIESEL ABOUT NUTRITION, THE FIT DIESEL APP AND MORE
14 Aug 20231h 12min
SPORTS PSYCHOLOGIST JOHN F MURRAY DISCUSSES THE MINDSET OF AN ELITE ATHLETE
8 Aug 202343min
PROFESSOR KRIS D'AOUT DISCUSSES MINIMALIST SHOES1
30 Jul 202338min
THE PSYCHOLOGY OF GETTING IN SHAPE
24 Jul 202356min
A BRIEF LOOK AT PLYOMETRIC TRAINING
10 Jul 20233min
WE DISCUSS THE BENEFITS OF OLYMPIC LIFTING FOR EVERYONE
10 Jul 202344min
ROTATIONAL MEDICINE BALL THROWING ASSOCIATED WITH IMPROVED PITCHING AND HITTING VELOCITIES
5 Jul 20232min
WE CHAT WITH A PODIATRIST ON HEALTHY FEET
3 Jul 202347min
