DT. T DISCUSSES HRT AND STEROIDS
31 Jan 202239min
DR. MCGRATH ANSWERS POPULAR FITNESS QUESTIONS- YOU DEFINITELY WANT TO LISTEN
24 Jan 20221h 5min
MINDSET AND FITNESS
17 Jan 202240min
FASTED OR NO FASTED CARDIO
10 Jan 20223min
THE PSYCHOLOGY OF GETTING IN SHAPE
3 Jan 202256min
WORKING ON THE BOTTOM OF THE X FRAME
20 Des 20217min
JAPANESE CHAMPION BODYBUILDER KEN YASUDA DISCUSSES FITNESS
14 Des 20211h 6min
PREVENTING MUSCLE SORENESS TIPS
6 Des 20213min
