
Episode 18 - Birds of A Feather Flock Together
Episode 18 - Birds of A Feather Flock Together Follow us on instagram: @MusclesandPain for more content! Email us: MusclesxPain@gmail.com Hosts: SK (Sam) Twitter: @_EssKayy95, Instagram: @_EssKayy95 ...
9 Nov 20201h 13min

SoF Ep 2 - Maintaining Fitness Lifestyle Working Or Studying Full-time
In this episode the MxP Lads discuss keeping fit around work and uni schedules and give an insight to their personal strategies.
2 Nov 202019min

Episode 17: Mo Money, No Problems?
"Mo Money, No Problems" this week's episode the mandem discuss a range of topics, expect to hear: 🗣 Brief Catch-Up 🗣#EndSARS 🗣 Could Money Solve All Your Problems? 🗣 #EndChildPoverty: @Musclesand...
26 Okt 20201h 5min

SoF E1: A Woman’s Perspective of The Fitness Industry And Training!
It’s here, that’s right a splash of fitness! Debut Episode: “A Woman’s Perspective of The Fitness Industry And Training” Osei had a fantastic chat with Qualified Mental Health PT Fiyory! They discuss...
19 Okt 202022min

Episode 16: If It Ain't Broke, Don't Fix It...
"If It Ain't Broke, Don't Fix It" this week's episode the mandem discuss a range of topics, expect to hear: 🗣 Catch Up and Recap 🗣Meeting The Parents 🗣 BBL's, Lip Fillers & Hair Transplants 🗣 'Th...
12 Okt 202059min

Episode 15: Ego Is The Enemy
Ego Is The Enemy this week's episode the mandem discuss a range of topics, expect to hear: 🗣 Brief Catch Up 🗣Afronation 2021 🗣 Violence in Public 🗣 Your Buss Down or Your Integrity? 🗣 When Has ...
28 Sep 20201h 1min

Episode 14 : "Let's Talk About Health..."
“Let’s Talk About Health…” this week the mandem discuss a range of topics, expect to hear: 🗣 Brief Catch Up 🗣Sickle Cell Awareness 🗣 “If You Ain’t Had Chlamydia, You Ain’t Lived…” 🗣 Mental Health...
14 Sep 20201h 5min

Episode 13: Keeping It Strictly Professional
Come and chop it up with the mandem, this week’s episode covers topics ranging from: 🗣 Remaining professional at work 🗣 Jobs you could never do 🗣 Exams results algorithm 🗣 Why do guys never rack ...
31 Aug 20201h 14min



















