
Episode 38 - Stiff Arm Handshake (with Life Coach Ashley Staples)
We went to church early this episode! While also learning how to set proper boundaries and stick to them. Much gratitude to Ashley Staples of Golden Affirmations, Inc for kicking it with us on the cou...
4 Apr 20192h 18min

Episode 38 - Stiff Arm Handshake (with Life Coach Ashley Staples)
We went to church early this episode! While also learning how to set proper boundaries and stick to them. Much gratitude to Ashley Staples of Golden Affirmations, Inc for kicking it with us on the cou...
25 Mar 20192h 18min

Episode 37 - Use Your Time Wisely, Bxtch (with Beatrice McCarroll & Shantell Chambliss)
Disclaimer: even through laughs, this week's episode focuses on loss and grief, specifically infant and elder loss, infertility and coping with mal and misdiagnoses. So much love to Shantell and Beat...
18 Mar 20192h 1min

Episode 36 - GPS for the Soul (with Adrienne Warren & Kalyn Coghill)
How do healers and helpers become healers and helpers? Through a lot of hell. This week, we all speak on the journeys we're walking through tarot, ancestral reverence, Reiki, oracle readings and more....
13 Mar 20192h 10min

Episode 35 - Hollow Earth (with Ricardo Woolfolk)
Joi & Montrell are joined at the table by friend of the show Ricardo Woolfolk! In this episode we discussed the art of conspiracy theories. Topics include: How to go down a rabbit hole effectively Cri...
6 Mar 20192h 25min

Episode 34 - The Kids are Alright
TW: candid talk of suicide, eating disorders and mental illness. A full house with lots of honesty and laughter. On this episode we talk about meat coats, taking up space as we are, parenthood, no lo...
27 Feb 20192h 21min

Episode 33 - He Ain't Heavy (with Douglas Powell & Onaje Baldwin)
Joi is joined by two influential makers in RVA: Douglas Powell/Roscoe Burnems and Onaje Baldwin. During their conversation, they tackle the current state of Richmond, why the game of politics may or m...
13 Feb 20192h 6min

Episode 32 - For Colored Gxrls (with Kai Luna Moon, Sonya Staples & Kasi Loney)
This episode, we had a full house of black womxn answering the tough questions: what are the joy and struggles of black womxnhood, how do you identify as a black womxn and why does the world seem to h...
4 Feb 20192h 14min



















