Saving Your Life. Literally.
In your darkest moments, what saves your life from being taken by your own self? Su*cide is a topic that has a lot of shame around and therefore is naturally uncomfortable for many to speak about. T...
12 Feb 202524min
The Trauma Doesn't Matter, It's The Aftermath.
Oftetimes, we fail to REALLLLLYYY look at all the ways trauma has affected us via actions, thoughts, beliefs, etc. because we're still hurting from & focusing so heavily on the event of trauma itself ...
8 Jan 202521min
MAJOR To Look For This When Hiring A Coach
THIS IS ESSENTIAL when hiring any coach or person to guide you in your life. The power of a non-judgemental space, compassionate energy, and push/accountability goes a very long way. Reflection Que...
3 Jan 20258min
Presence and Vision.
It's very easy to think of one or the other, but together, they make a formula of true direction with a graceful power. Quick episode for today!! ENJOY!! Let me know how this resonates for you!! IG...
21 Okt 202412min
The Phoenix In You.
The Phoenix symbolizes what for you? Why? What parts of you that you wold consider "old parts" would be in your ashes, just waiting to be born as part of the newfound bird you're yet to fully unleas...
2 Okt 202418min
Receiving Love in the Love Language You Don't Have
Ever felt like people just don't get you or see you? No one really can LOVE you the way you want. And!! To top it all, when you tell them how you want to be loved, they think you're getting an attitud...
17 Sep 202427min
Ignore Your Intuition or Let Go...
As much as it is challenging to admit when you are not listening to your intuition, getting to the place of being aware that your intuition has nudged you about a person, behavior, or opportunity is a...
16 Sep 202415min
How to Let People & Things Leave with Ease. | Dove Takes Flight Short Ep.
When we place our vision and values onto a person or opportunity, once it attempts to leave or does leave us, we become threatened & afraid. All of the low vibes of sadness, shame, abandonment come up...
13 Sep 20248min
