
Receiving.
"I don't see what you see in me." "Feel weird to receive a compliment. " Receiving for A LOT of us can be more challenging than being rejected. Seems odd, but makes so much sense because it was not...
18 Jul 202339min

Judged. | How to Deal with the Fear of Being Judged & Embrace All Perceptions
Working through judgement and the fear of judgment causes for a simple yet tough for some, solution. Embrace the perception. Embracing a false perception of us means we are okay with no longer hold...
3 Jul 202327min

What Is Your Relationship to Your Sensuality?
*Deep Breath 🕊️*. This is one of my favorite topics. Let's dive in. Sensuality begins internally. It is a reflection of what is already inside. Interesting to think because we often see it as mer...
29 Jun 202336min

Not Seeing What You Are Believing For. Down on Yourself. | Tough Season for a Reason & "Who Am I?" Workshop
Today's episode was very spontaneous! Didn't even plan to record today--just let myself share what I felt. Story Ends around the 19min. mark btw!! Necessary to link up the lesson! Oftentimes, when ...
9 Jun 202341min

"I'm Not the Cool Girl."| Breaking Cyclical Living to Live Your Vision | An Experience with Dana
Today, we are speaking with my client Dana!!!!! :) She has had SUCH a BEAUTIFUL and IMMENSE journey of themes such as, discovering WHO she is & what she enjoys after over giving and only experiencing...
2 Jun 20231h 2min

Why Am I Always Frustrated & Dissatisfied?| Pride. Letting Go.
One of the BIGGEST hurdles of my inner-space I had to embrace, was diving into why I would ALWAYS be SOOOOOOOOOO pissed off, annoyed, frustrated and I didn't even know why. My external world didn't im...
31 Mai 202331min

Q & A on Relationships & Dating with Graham Lichtner :)
Graham and I decided to record a podcast answering some very REAL questions on relationships & dating that men and women have asked. 1) Why does my girlfriend/wife get so defensive? 2) What are 3 u...
3 Mai 202334min

Success Guilt. | You Have What Others Don't, Why Want for More?
This episode is SPECIFICALLY, for those who can relate to this pattern. It has been one of the most intricate, yet simple patterns I've ever helped clients with when they have ALLLL the others want, y...
27 Apr 202342min





















