My Life On GLP1

My Life On GLP1

My Life on GLP-1 podcast shares tips, tricks and experiences for those taking a weight loss medication.
Visit our website at https://mylifeonglp1.com for more great content!

https://mylifeonglp1.com/

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Episoder(187)

My Life on GLP1 - Series 5 Trailer

My Life on GLP1 - Series 5 Trailer

Send us Fan Mail My Life on GLP-1 is returning for Series 5 next week! Get the real talk on weight loss meds GLP-1 breakthroughs, side effects, success stories & helpful tips. Whether you're on Ozempi...

15 Apr 20251min

S4.E8: My Life on GLP-1:  Break Free from your Stall or Plateau

S4.E8: My Life on GLP-1: Break Free from your Stall or Plateau

Send us Fan Mail Stuck in a weight loss stall on Mounjaro or Zepbound? You’re not alone! In this episode, we break down why GLP-1 plateaus happen and, more importantly, how to push past them. Learn pr...

3 Apr 20255min

S4.E7: My Life on GLP-1: Overcoming Food Grief:  It's Not just the Food!

S4.E7: My Life on GLP-1: Overcoming Food Grief: It's Not just the Food!

Send us Fan Mail Struggling with food grief on GLP-1 medications like Mounjaro or Zepbound? In this episode, we dive into the emotional side of weight loss—how to cope when food loses its comfort. Lea...

3 Apr 20256min

S4.E6: My Life on GLP-1: Avoiding  Common Mistakes on Your GLP1 Weight Loss

S4.E6: My Life on GLP-1: Avoiding Common Mistakes on Your GLP1 Weight Loss

Send us Fan Mail Discover why your GLP-1 medication might not be delivering results. We expose the top 10 mistakes people make on Wegovy, Zepbound, and Mounjaro. Learn practical strategies to maximize...

2 Apr 20256min

S4.E5: My Life on GLP-1:  How Your Libido May be Impacted by GLP-1s

S4.E5: My Life on GLP-1: How Your Libido May be Impacted by GLP-1s

Send us Fan Mail Experiencing bizarre changes in your sex drive since starting Ozempic, Wegovy, Mounjaro, or Zepbound? You're not alone! This episode explores the surprising ways GLP-1 medications aff...

2 Apr 20255min

S4.E4: My Life on GLP-1:  Why You CAN Enjoy Dessert

S4.E4: My Life on GLP-1: Why You CAN Enjoy Dessert

Send us Fan Mail Struggling with food guilt on Ozempic, Wegovy, Mounjaro, or Zepbound? This episode reveals why occasional treats won't derail your progress and may actually support long-term success....

1 Apr 20256min

S4.E3: My Life on GLP-1:  Finding Your GLP1 Support Community

S4.E3: My Life on GLP-1: Finding Your GLP1 Support Community

Send us Fan Mail In this episode, we tackle the uncomfortable conversations about your "celebrity weight loss shot" and provide practical strategies for building a genuine support network. Learn who t...

1 Apr 20258min

S4.E2: My Life on GLP-1:  Scale Fluctuations - Bloat and Water Retention

S4.E2: My Life on GLP-1: Scale Fluctuations - Bloat and Water Retention

Send us Fan Mail Frustrated by sudden weight gain while on Ozempic, Wegovy, Mounjaro, or Zepbound? This episode tackles the common issue of water retention on GLP-1 medications. Learn why you might se...

31 Mar 20257min

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