
My Life on GLP-1: Imposter Syndrome -Why Weight Loss Success Feels Undeserved
Ever feel like your GLP-1 weight loss success does not count? Many people using Zepbound, Mounjaro, Wegovy, or Ozempic experience imposter syndrome after rapid transformation. This episode explores th...
14 Apr 7min

My Life on GLP-1: Alcohol: Why Drinking Feels Different on Wegovy, Zepbound, and Mounjaro
Alcohol hits differently on GLP 1 medications like Wegovy, Zepbound, and Mounjaro. Many people report lower tolerance, fewer cravings, or simply losing interest in drinking altogether. In this episode...
8 Apr 8min

My Life on GLP-1: Weight Loss Pill: Wegovy Tablet vs Foundayo
A GLP 1 weight loss pill may soon replace injections. In this episode, I break down Wegovy pill and Foundayo, how oral semaglutide compares to Mounjaro or Zepbound, and what this shift means for real ...
7 Apr 10min

My Life on GLP-1: 150th Celebration - What I am Grateful For
Our 150th Celebration! After 2.5 years on GLP-1 medications like Mounjaro, Zepbound, Wegovy, and Ozempic, the biggest changes are not just weight loss. Celebrating the many things I am grateful for o...
1 Apr 11min

My Life on GLP-1: Weight Loss and Posture: A Surprising Change Nobody Talks About
Losing weight on GLP-1 medications like Ozempic, Wegovy, Mounjaro, or Zepbound changes more than the scale. Many users notice improved posture, reduced back pain, stronger core stability, and easier b...
31 Mar 8min

My Life on GLP-1: Fat Bias and My "Pretty Privilege" Reckoning
Does losing weight on GLP-1 medications change how people treat you? This episode explores the reality of “pretty privilege” after weight loss with Ozempic, Wegovy, Mounjaro, and Zepbound. From surpri...
25 Mar 8min

My Life on GLP-1: Slow vs Fast Responders: Real Weight Loss Timelines
Why does GLP-1 weight loss feel fast one week and stuck the next? This episode explores slow vs fast responders on Zepbound, Wegovy, Mounjaro. Learn realistic timelines, why plateaus happen, and how t...
24 Mar 7min

My Life on GLP-1: Hit Your Goal Weight on GLP-1? Here's What Nobody Tells You Next
Scott brought champagne to his goal weight appointment. His doctor brought a 12-page plan. From DEXA scans to maintenance dosing on Mounjaro, Zepbound & Wegovy — this episode covers what really happen...
18 Mar 9min




















