My Mom Died

My Mom Died

Grief is messy, awkward, and sometimes weirdly funny, and no one tells you what to do when it happens to you. After losing her mom in 2022, Gabri Segui created the show she couldn’t find: an honest, unfiltered space to talk about death, healing, and everything in between.


Whether you're crying in the cereal aisle, laughing at old voicemails, or just trying to survive another first without them, this show is for you. Through solo reflections and candid conversations with guests, My Mom Died helps you feel less alone in your grief; one story at a time.

Hosted on Acast. See acast.com/privacy for more information.

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Episoder(42)

How to Survive the Holidays While Grieving

How to Survive the Holidays While Grieving

In this episode, Gabri talks about why the holidays hit different after a loss—and why it’s not just the first holiday, but every one that follows. She shares what it felt like to face the first Chris...

15 Des 202520min

The Weird Duality of Grief No One Talks About

The Weird Duality of Grief No One Talks About

What do you do when your grief doesn’t look the way you thought it would?In this episode, Gabri unpacks a rarely discussed emotional paradox: the way grief can make you feel completely numb and, at th...

8 Des 202522min

How Loss Rewires the Way You See the World

How Loss Rewires the Way You See the World

Before my mom died, I used to care about all the wrong things. How productive I was. How fast I was moving. How far I was getting.After she passed, none of that felt important anymore.This episode is ...

1 Des 202524min

Why Grieving Made Me Feel Guilty

Why Grieving Made Me Feel Guilty

In this episode of My Mom Died, Gabri talks about an emotion that doesn’t get nearly enough attention in grief conversations: guilt.Guilt for how it happened.Guilt for not doing more.Guilt for feeling...

25 Nov 202525min

How Losing My Mom Changed Every Relationship In My Life

How Losing My Mom Changed Every Relationship In My Life

In this episode of My Mom Died, Gabri opens up about how grief doesn’t just affect your emotions; it changes your relationships too.After the loss of her mom, Gabri noticed how friends stopped checkin...

17 Nov 202523min

The Firsts No One Tells You About After Losing A Loved One

The Firsts No One Tells You About After Losing A Loved One

Everyone talks about grief, but no one prepares you for the firsts.The first holiday. The first birthday. The first day, she should’ve been there, but wasn’t.In this episode, Gabri opens up about faci...

10 Nov 202519min

When the World Moves On But You're Still Grieving

When the World Moves On But You're Still Grieving

In this episode, we explore the raw reality of grief after the funeral. The meals stop. The calls stop. Everyone else gets back to their lives — but what happens when yours feels like it’s frozen? We ...

3 Nov 202522min

I Watched Her Take Her Last Breath - The Day My Mom Died (Part 2)

I Watched Her Take Her Last Breath - The Day My Mom Died (Part 2)

In this continuation of Gabri’s story, we step into the moment everything changes. From the decision to take her mom off life support to the final breath, the funeral, and the emotional fallout, this ...

3 Nov 202531min

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