
Stuttering & Tools
As a person who stutters, the two tools that have been instrumental in my speech journey have been hypnosis and diaphragmatic breathing. You know that when you have a block, your entire body is tens...
13 Jan 201912min

Stuttering & Comparing Yourself With Others
When comparing yourself to others, the outcome is most always unfavorable. When I was younger I compared myself to others because I did not like who I was because of my stutter. Now that I'm a littl...
6 Jan 201911min

Stuttering & Fake News
Have you ever been told that you were faking something to get attention?
26 Des 20188min

Stuttering & the Magic Pill
There is no magic pill to cure stuttering (sorry for that cold hard fact). However, there are speech therapies, devices, and drugs that may help with fluency. I have had amazing speech therapists help...
2 Des 201811min

Stuttering & the 5 Second Rule
Mel Robbins wrote an amazing book titled, "The 5 Second Rule", and it completely changed my life. Those difficult things we have to do in life can no longer control our actions. Just countdown 5-4-3-2...
24 Nov 201817min

Stuttering & Emergency Situations
How do you handle emergency situations as a person who stutters? Are you able to call 9-1-1? Are you able to effectively direct emergency personnel to the situation? Thinking of this paralyzes me with...
17 Nov 20187min

Stuttering & the Military
Joining the US Air Force was a goal of mine and my stutter was not going to get in the way! On this Veterans Day, I want to thank all the Veterans for everything they do to keep us safe! Happy Veteran...
10 Nov 201818min

Stuttering & Voice Technology
Voice activated technology is emerging and people who stutter are finding it difficult to adapt to this technology. I can the appreciate the ease of this technology but for me, I'll stick with typing ...
28 Okt 201813min




















