My Thyroid Health

My Thyroid Health

Learn strategies to optimize and advocate for your thyroid and hormonal health, hear stories of other patients in your shoes, and advice from the experts on best practices, thyroid medications, new research, and more. Presented by Paloma Health–the first-ever online medical practice focused exclusively on treating hypothyroidism, Hashimoto's, perimenopause, menopause, and hormonal weight gain.

Episoder(288)

Ep. 119: 3 Ways to Boost Your Sex Drive When You’re Hypothyroid

Ep. 119: 3 Ways to Boost Your Sex Drive When You’re Hypothyroid

In this episode of My Thyroid Health, we discuss three evidence-based strategies to improve your sex drive! What you will learn: What causes low libido? Hypothyroidism and low libido Strategie...

12 Sep 202410min

Ep. 118: Should You Take Your Thyroid Medication Twice a Day?

Ep. 118: Should You Take Your Thyroid Medication Twice a Day?

In this episode of My Thyroid Health, we discuss whether once-a-day dosing of thyroid hormone replacement is best, or whether you should consider taking your medication twice a day. What you will lea...

10 Sep 202410min

Ep. 117: Can Hypothyroidism Cause Ringing In The Ears?

Ep. 117: Can Hypothyroidism Cause Ringing In The Ears?

In this episode of My Thyroid Health, we learn about how low thyroid hormone levels and hypothyroidism may cause ringing in your ears, known as tinnitus. What you will learn: ‍* What is hypothyroidi...

5 Sep 202412min

Ep. 116: Caffeine, Coffee, and Your Thyroid

Ep. 116: Caffeine, Coffee, and Your Thyroid

In this episode of My Thyroid Health, we learn about how caffeine and coffee affect your thyroid. What you will learn: * What is caffeine? * How caffeine affects the thyroid * Coffee and thyroid h...

3 Sep 20249min

Ep. 115: Natural Treatments for Perimenopause and Menopause

Ep. 115: Natural Treatments for Perimenopause and Menopause

In this episode of My Thyroid Health, we learn about the best natural treatments to help ease perimenopausal and menopausal symptoms. What you will learn: * Dietary and nutritional changes * Natural...

29 Aug 202422min

Ep. 114: The TSH Blood Test: Useful or Useless?

Ep. 114: The TSH Blood Test: Useful or Useless?

In this episode of My Thyroid Health, we learn about why thyroid-stimulating hormone (TSH) is a common test used to assess thyroid function, and what it means in the big picture. What you will learn:...

27 Aug 20249min

Ep. 113: Can the Carnivore Diet Help Hypothyroidism and Hashimoto’s?

Ep. 113: Can the Carnivore Diet Help Hypothyroidism and Hashimoto’s?

In this episode of My Thyroid Health, we learn about the meat- and protein-heavy “carnivore diet” and whether it’s good for people with hypothyroidism and Hashimoto’s. What you will learn: What is...

22 Aug 202410min

Ep. 112: Eyebrow Hair Loss: A Telltale Sign of Thyroid Dysfunction

Ep. 112: Eyebrow Hair Loss: A Telltale Sign of Thyroid Dysfunction

In this episode of My Thyroid Health, we learn about what you can do to combat the loss of hair from the outer edges of your eyebrows due to hypothyroidism. What you will learn: • The thyroid/eyebro...

20 Aug 20248min

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