Healing Narcissism: What If They See I'm Not Enough? (5) | EPI 102
In this episode we dive into one of the most hidden struggles of healing from narcissism: why success doesn’t always feel like success. What if every new achievement, every step forward, only brings d...
17 Sep 202524min
How to Work With a Narcissist - Without Losing Yourself- Part 2 | Epi 101
In Part 2 of this conversation, we move from identifying narcissistic traits in a boss to navigating the complex relationship without losing yourself. Merry Brown raises the question so many people ar...
10 Sep 202528min
Sneak Peak into Office Hours- Is My Partner a Narcissist? | Epi 100!
Is My Partner a Narcissist? When You’re Blamed, Erased, or Treated Like the Enemy In this special 100th episode, we’re pulling back the curtain on a moment from one of my new Office Hours sessions ...
6 Sep 202524min
Narcissism at Work: Denial, Deflection and the Narcissistic Boss – Part 1
In this episode, we crack open a subtle but deeply toxic dynamic many professionals encounter: the narcissistic boss or coworker who deflects blame, rewrites reality, and leaves you questioning your o...
3 Sep 202524min
Healing Narcissism Revisited: The Most Downloaded Episode
We’re about to hit two huge milestones — Season 3 is just weeks away, and our 100th episode celebration is right around the corner! But before we launch into brand-new topics, fresh formats, and deepe...
27 Aug 202531min
From ‘I’m a Piece of Sh..!’ to ‘I Hurt You and I Care’: Shame To Guilt
In this episode, Renee and I peel back the curtain on the intense emotional battle between shame and guilt. You’ll hear about how to feel guilt without collapsing into self-hatred. Using Frank’s story...
20 Aug 202526min
Is That Really an Apology—Or Just a Way to Feel Better?
Is your apology really an apology—or just a way to ease your own shame? In this episode, Renee Swanson and I dive into the hidden emotions behind guilt, rage, and “false apologies” that keep us stuck....
13 Aug 202524min
Are You Too Hard on Yourself? Some Preliminary Thoughts on Guilt
Guilt is supposed to help us repair—but what happens when it turns into self-punishment? In this clip, Renee and I explore how guilt gets distorted, how it hides behind over-apologizing, withdrawal, o...
6 Aug 202517min
