Narcissism Decoder

Narcissism Decoder

Trying to understand narcissism, narcissistic personality disorder (NPD), narcissistic relationships, or narcissistic abuse? The Narcissism Decoder goes beyond identifying narcissism to explore why it develops, why people feel and behave the way they do, and how meaningful change is possible.


Unlike most podcasts, we approach narcissism with curiosity rather than condemnation. Understanding—not judgment—is the first step toward healing and change. Whether you’re trying to understand someone with narcissistic traits or recognize these patterns in yourself, this podcast offers compassionate, evidence-informed insights through a psychodynamic lens.


Through clinical insight, practical examples, and compelling stories, we explore the many dimensions of narcissism, including relationships, personality development, trauma, and the unconscious emotional forces that shape behavior. The goal is to transform the way you understand narcissism, moving beyond labels and stereotypes toward deeper insight, healthier relationships, and meaningful change.


Join us as we explore the deeper psychology of narcissism—one conversation at a time.

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Episoder(179)

Can Narcissism Change? What ‘Healing Narcissism’ Looks Like | Epi 158

Can Narcissism Change? What ‘Healing Narcissism’ Looks Like | Epi 158

In this episode, we return to the question of healing narcissism and what real change actually looks like in clinical work and everyday functioning. We move beyond the common belief that narcissistic...

6 Jun 21min

Calling Someone a Narcissist? What You’re Missing | Epi 157

Calling Someone a Narcissist? What You’re Missing | Epi 157

In this first clip of my conversation with Mark Ruffalo, we start with a deceptively simple question—why does “narcissist” now get used to describe almost everything, and what gets lost when a clinica...

3 Jun 26min

Why Does My Boyfriend Act Helpless Over Small Tasks? | Epi 156

Why Does My Boyfriend Act Helpless Over Small Tasks? | Epi 156

In this episode we explore a very common relationship dynamic where everyday situations—like one partner stepping in to clean up something that’s been left unattended—suddenly escalate into frustratio...

30 Mai 21min

How to Handle Difficult People: High-Conflict Techniques | Epi 155

How to Handle Difficult People: High-Conflict Techniques | Epi 155

In this episode, I’m sharing another clip from my conversation with Joe Dillon, a divorce mediation specialist, where we move from defining high-conflict communication into practical techniques for ac...

27 Mai 25min

Am I Dangerous? Violent Thoughts, Anger, and Feeling Stuck | Epi 154

Am I Dangerous? Violent Thoughts, Anger, and Feeling Stuck | Epi 154

In this episode, we return to our consolidation series, where we slow things down and take a closer look at your questions—and the patterns that begin to emerge across them. Lately, many of you have b...

23 Mai 20min

How to De-Escalate “High Conflict” (Without Giving In) | Epi 153

How to De-Escalate “High Conflict” (Without Giving In) | Epi 153

In today’s episode, we’re joined by Joe Dillon, a divorce mediation specialist, to break down what really drives high-conflict communication—and why small disagreements so quickly turn into major figh...

20 Mai 25min

How to Stay "Yourself" in a Narcissist Relationship Without Losing Your Mind | Epi 152

How to Stay "Yourself" in a Narcissist Relationship Without Losing Your Mind | Epi 152

In this episode, we return to our consolidation series to explore a listener’s deeply thoughtful question: what does it actually mean to be “separate but together” in a relationship where emotions run...

16 Mai 21min

Can Narcissists Change? What Actually Works | Epi 151

Can Narcissists Change? What Actually Works | Epi 151

In this episode, Dr. John Ogrodniczuk joins us again to explore the possibility of real change in people with narcissistic patterns. We dive into what actually makes therapy work, how trust is built o...

13 Mai 23min

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