Narcissism Decoder

Narcissism Decoder

Trying to understand narcissism, narcissistic personality disorder (NPD), narcissistic relationships, or narcissistic abuse? The Narcissism Decoder goes beyond identifying narcissism to explore why it develops, why people feel and behave the way they do, and how meaningful change is possible.


Unlike most podcasts, we approach narcissism with curiosity rather than condemnation. Understanding—not judgment—is the first step toward healing and change. Whether you’re trying to understand someone with narcissistic traits or recognize these patterns in yourself, this podcast offers compassionate, evidence-informed insights through a psychodynamic lens.


Through clinical insight, practical examples, and compelling stories, we explore the many dimensions of narcissism, including relationships, personality development, trauma, and the unconscious emotional forces that shape behavior. The goal is to transform the way you understand narcissism, moving beyond labels and stereotypes toward deeper insight, healthier relationships, and meaningful change.


Join us as we explore the deeper psychology of narcissism—one conversation at a time.

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Episoder(179)

Why do I Get Defensive -When Given Feedback?  |Epi 118

Why do I Get Defensive -When Given Feedback? |Epi 118

Why does even gentle feedback feel like an attack? In this episode, we explore how the mind turns ordinary feedback into a perceived assault — and why that reaction exists for a reason. Narcissistic ...

7 Jan 27min

Living with Narcissism: Why You Can’t Stop Reacting to Criticism or Control | Epi 117

Living with Narcissism: Why You Can’t Stop Reacting to Criticism or Control | Epi 117

Have you ever cared deeply for someone who constantly leaves you feeling smaller, unseen, or blamed? In this interview with John Cordray, we look beneath the surface of those relationships — into the ...

31 Des 202532min

Narcissism and the Holidays: Why Do I Feel Forced and Unsafe? |Epi 116

Narcissism and the Holidays: Why Do I Feel Forced and Unsafe? |Epi 116

In this episode, we’re going to pull back the curtain on what actually happens inside you during the holidays — not the surface-level stress you blame, but the internal shifts you feel. We’re going to...

23 Des 202521min

Is the Narcissist a Parasite — or Something Deeper? The Hidden Dynamics of Covert Narcissism | Epi 115

Is the Narcissist a Parasite — or Something Deeper? The Hidden Dynamics of Covert Narcissism | Epi 115

In this episode of The Narcissism Decoder, I share a compelling clip from my conversation with Dr. Kerry, host of Breaking Free from Narcissistic Abuse. We explore the complex dynamics between narciss...

17 Des 202515min

How to Handle a Family Member with Narcissistic Traits: Tips for Responding | Epi 114

How to Handle a Family Member with Narcissistic Traits: Tips for Responding | Epi 114

In this episode, we continue our conversation with Olivia Atkin as we explore what happens when a family member begins showing narcissistic traits — or even starts dividing the family. Together, we un...

10 Des 202525min

How Does Childhood Trauma Shape Narcissistic Traits? |Epi 113

How Does Childhood Trauma Shape Narcissistic Traits? |Epi 113

In this episode, we explore how childhood shame, bullying, and emotional neglect can quietly lay the groundwork for narcissism. Through a heartfelt exchange with Olivia Atkin — who shares a powerful p...

3 Des 202525min

Is Narcissistic Gaslighting Always Intentional—or Sometimes Unconscious? | | Epi 112

Is Narcissistic Gaslighting Always Intentional—or Sometimes Unconscious? | | Epi 112

In this episode, we continue our conversation with Deborah from Healing from Toxic Abuse to explore one of the most confusing and painful dynamics in narcissistic relationships—gaslighting. We look at...

26 Nov 202523min

Can Someone with Narcissism Truly Change—and Heal from Within? | Epi 111

Can Someone with Narcissism Truly Change—and Heal from Within? | Epi 111

In this episode, we join a conversation with Deborah from Healing from Toxic Abuse right at the moment she expresses surprise that people actually come to therapy identifying as narcissistic—because s...

19 Nov 202522min

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