How deep is your Yes? Part Two
Saying yes to your experience as it reduces your resistance and with that, you move into a space of less suffering. Saying yes gives you the space to respond to the situation and to emotions in a more...
1 Apr 201935min
How deep is your Yes? Part One
Saying yes to your experience as it reduces your resistance and with that, you move into a space of less suffering. Saying yes gives you the space to respond to the situation and to emotions in a more...
1 Apr 20191h 4min
Seeing that liberates - Vipassana - Part 3b
Identifying the mistaken sense of self is an important step to free you from self-limiting projections and habits.
31 Mar 201940min
Seeing that liberates - Vipassana - Part 3a
Identifying the mistaken sense of self is an important step to free you from self-limiting projections and habits.
29 Mar 20191h 3min
Seeing that liberates - Vipassana - Part 2b
Theravada Vipassana is the insight into the three characteristics, anicca dukkha, and anatta. Whatever the meditation object, it is changing, it is not satisfying you, and it is not you. Stephan Pende...
15 Mar 201939min
Seeing that liberates - Vipassana - Part 2a
Theravada Vipassana is the insight into the three characteristics, anicca dukkha, and anatta. Whatever the meditation object, it is changing, it is not satisfying you, and it is not you. Stephan Pende...
15 Mar 20191h 2min
Seeing that liberates - Vipassana - Part 1b
Introduction to a series of 8 evenings on Vipassana practice.
16 Feb 201936min
Seeing that liberates - Vipassana - Part 1a
Introduction to a series of 8 evenings on Vipassana practice.
16 Feb 20191h 7min
