Natural Meditation podcast

Natural Meditation podcast

Stephan Wormland, MA in clinical psychology and trained in Gestalt therapy. He has studied and practiced meditation in multiple Buddhist traditions for over 30 years and spent altogether 5 years in meditation retreats. Stephan was a monk in the Tibetan tradition for 11 years and teaches meditation in Buddhist centers in Europe.

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Episoder(361)

Karma and Trauma - Part 1

Karma and Trauma - Part 1

The first step in the healing process of Trauma and Karma is to create a safe healing space. Recordings from a weekend about trauma-informed Dharma practice.

6 Mai 202254min

I am dying! What now? - Part 10

I am dying! What now? - Part 10

Traditional practices for preparing for your death and to support others who are dying.

29 Apr 202220min

I am dying! What now? - Part 9

I am dying! What now? - Part 9

What is healthy attachment? Recordings from a weekend in Göteborg about death, dying, how to prepare for your death and how to support others who are dying.

29 Apr 202221min

I am dying! What now? - Part 8

I am dying! What now? - Part 8

Discovering Tenderness as a natural capacity of your heart. Recordings from a weekend in Göteborg about death, dying, how to prepare for your death and how to support others who are dying.

28 Apr 20221h 12min

I am dying! What now? - Part 7

I am dying! What now? - Part 7

Recordings from a weekend in Göteborg about death, dying, how to prepare for your death and how to support others who are dying.

28 Apr 202258min

I am dying! What now? - Part 6

I am dying! What now? - Part 6

Guided meditation and explanation of the death process. Recordings from a weekend in Göteborg about death, dying, how to prepare for your death and how to support others who are dying.

4 Apr 202256min

I am dying! What now? - Part 5

I am dying! What now? - Part 5

Preparing for your death by being here, in the present moment. Recordings from a weekend in Göteborg about death, dying, how to prepare for your death and how to support others who are dying.

2 Apr 20221h 1min

I am dying! What now? - Part 4

I am dying! What now? - Part 4

Death is certain, the time of death is uncertain. What is really important in your life? Recordings from a weekend in Göteborg about death, dying, how to prepare for your death and how to support othe...

8 Mar 20221h 26min

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