
Finding Peace from Mind
The mind should be a servant, not a master. Transcript: http://nav.al/peace
3 Mar 20202min

Breaking Addiction is Socially Unacceptable
Addiction holds together artificial relationships and fake activities. Transcript: http://nav.al/unacceptable
26 Feb 20201min

The Modern Struggle Is Fighting Weaponized Addiction
Pursuing pleasure for its own sake creates addiction. Transcript: http://nav.al/addiction
24 Feb 20201min

Work the Least for It
Happy people don't have to work as hard. Transcript: http://nav.al/least
19 Feb 20201min

Being Unhappy Is Very Inefficient
If you're a driven, unhappy person, your mind will be on 24/7. Transcript: http://nav.al/inefficient
17 Feb 20201min

If You're So Smart, Why Aren't You Happy?
You can increase your happiness without losing your drive. Transcript: http://nav.al/smart
12 Feb 20202min

Desire Is a Contract You Make to Be Unhappy
Happiness is returning to a state where nothing is missing. Transcript: http://nav.al/desire
10 Feb 20201min

Happiness Is a Skill You Can Develop
You're not stuck at your current level of happiness. Transcript: http://nav.al/skill
3 Feb 20201min



















