How to stay consistent with your workouts
What up podcast! Got back into Orange Theory which I absolutely LOVE and talked about the three ways to make your workouts stick. 1. Schedule it. 2. Get accountable. 3. Find a workout you love. Love y...
21 Nov 20193min
Who is your audience and what is your brand?
Had an awesome convo with my dad about the Ralph Lauren doc. I’m super excited to watch it and continue to figure out my brand and my audience. Have you figured out yours? Let me know :) ned@happymond...
13 Nov 20192min
What is scary but exciting for you? Go there...
What up podcast! This is a super honest one as tonight I released really my first music video where I changed up the lyrics to a song to deliver a positive message...super scary but super exciting. To...
10 Nov 20194min
Why I Love Gary Vaynerchuk, Ricky Martin, TLC, NKOTB, & Some Good Vibes for Your Sunday Night!
HAPPY SUNDAY NIGHT FROM THE NEW BASEMENT STUDIO! We feelin good!! Just rockin some good ol Ricky Martin, NKOTB, TLC, talkin about why I love Gary V, and we just settin the tone for your week ahead. Le...
7 Okt 201910min
Sing some FIRE Bruno Mars and Destiny's Child With Me Won't You?! :)
PODCAST FAM!!! I LOVE YOU GUYS AND LOVE DOING THIS SHOW!!! HAPPPY SUNDAY NIGHT!!!! We gonna GET IT THIS WEEK I FEEL IT! Rock with me for a few mins as we CRUSH some Bruno Mars / Cardi B ANNNND some vi...
29 Sep 20198min
Prince....Janet....Spice Girls....and Singing at the Post Office :)
HAPPY MONDAY!!! We had some technical difficulties last night so we comin in HOT on this beautiful Monday to start your week :) Let's dive in with some Prince...vintage Spice Girls...and a little Jane...
23 Sep 20197min
ANYTHING IS POSSIBLE!!! (Most energy I’ve had on a podcast to date 😜🕺)
So inspired by what just happened with Lilly Singh my friends!!!! ANYTHING IS POSSIBLE!!! Let’s go!!!!
18 Sep 20194min
What To Do When Alexa Goes Down :)
WHAT UP PODCAST PEEPS!!! FEELING GOOD!!! And sending you some positive vibes for this week ahead :) On this episode, Alexa goes down so we had to call on Siri to step up and she really came through :)...
16 Sep 20198min
