793 - We need to be more serious about our joy
In this episode, I talk about why joy is a compass pointing you in the direction you need to go. It's not something you earn through suffering. Find stillness in the red rocks at @miiamo. Mii amo is t...
13 Apr 14min
792 - How to make friends in your 30s
In this episode, I talk about a simple way and mindset shift to make new friends past your 20s. Find stillness in the red rocks at @miiamo. Mii amo is the first and only Forbes Five Star Wellness Reso...
9 Apr 16min
791 - You can speak a new reality into existence
In this episode, I talk about the power of certain "declarations" that literally create a new reality the moment they're spoken. My new book "The Opposite of Settling" is out now! Instagram: @case.ken...
6 Apr 15min
790 - Use this one word to actually change your life
In this episode, I talk about the psychology of "should" vs "could" and how choosing one over the other can change your life (by changing your motivation). My new book "The Opposite of Settling" is ou...
2 Apr 15min
789 - The science of laughing at yourself
In this episode, I talk about why laughing at yourself when you make a mistake signals TWO very important things to other people. My new book "The Opposite of Settling" is out now! Instagram: @case.ke...
30 Mar 15min
788 - Words are powerful (with David Ghiyam)
In this episode, I sit down with David Ghiyam to talk about abundance, manifestation, spiritual alignment, and what it really means to trust the timing of your life. David is the co-founder of MaryRut...
26 Mar 1h 6min
787 - The Foot in Door Effect
In this episode, I talk about the power of making small requests in order to hear YES to the big request. I talk about the psychology behind motivating others and yourself. My new book "The Opposite o...
23 Mar 14min
786 - A philosophy of "fast responses"
In this episode, I talk about the power of fast responses - how they get you "out of the middle," how they better connect you with others, and how they build a better, stronger identity. My new book "...
19 Mar 14min
