New Mindset, Who Dis?

New Mindset, Who Dis?

Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life. It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life. Join me Mondays and Thursdays. Let's go!

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Episoder(851)

763 - The power of PRONOIA (the opposite of paranoia)

763 - The power of PRONOIA (the opposite of paranoia)

In this episode, I talk about the heart and science of pronoia - the belief that life is conspiring FOR you, not against you.My new book "The Opposite of Settling" is out now!Instagram: @case.kenny Ho...

29 Des 202517min

762 - A healthy relationship requires "explanatory optimism"

762 - A healthy relationship requires "explanatory optimism"

In this episode, I talk about what "explanatory optimism" is and how it is the lifeblood behind a healthy relationship.My new book "The Opposite of Settling" is out now!Instagram: @case.kenny Hosted b...

22 Des 202516min

761 - The secret to having more audacity

761 - The secret to having more audacity

In this episode, I talk about the science behind audacity that will help you 1) perform better and 2) create genuine confidence.My new book "The Opposite of Settling" is out now!Instagram: @case.kenny...

18 Des 202515min

760 - Don't "date down"

760 - Don't "date down"

In this episode, I talk about why "dating down" costs you time, money, and momentum. I talk about what it looks like in practice ad how to "date up.My new book "The Opposite of Settling" is out now!In...

15 Des 202513min

759 - Most advice about confidence is wrong

759 - Most advice about confidence is wrong

In this episode, I talk about how to truly not care what people think about you. I talk about a simple method to use the fact that people ARE judging you to your advantage.My new book "The Opposite of...

11 Des 202515min

758 - Proof that optimism works

758 - Proof that optimism works

In this episode, I talk about putting your mind in an "anticipatory state" and how this can attract the life and love you want.My new book "The Opposite of Settling" is out now!Instagram: @case.kenny ...

8 Des 202514min

757 - A lot can happen in a year

757 - A lot can happen in a year

In this episode, I talk about the "End of History" Illusion and why some of your life's best days are still ahead of you.My new book "The Opposite of Settling" is out now!Instagram: @case.kenny Hosted...

4 Des 202514min

756 - Why do you miss them?

756 - Why do you miss them?

In this episode, I talk about the one specific reason you miss someone. I talk about the brain, nostalgia, "empty spaces," and habits.My new book "The Opposite of Settling" is out now!Instagram: @case...

1 Des 202514min

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