114 - How to play "out of your league"
In this episode I talk about how to play out of your league by realizing that there are no leagues. I talk about how to remove the pressure from your head and how by doing that you can date anyone, ta...
10 Jun 201922min
How to expand your life w/ Ryan Serhant
In this special episode I sit down with Ryan Serhant (Million Dollar Listing New York) and talk all things expanding your life. We chat how to become confident (even when you're not yet successful), h...
6 Jun 201929min
113 - You need to 'ride the lightning'
In this episode I talk about how you can always make sense of life backward... but not forward. I think this is an incredibly empowering realization because it reminds you that you are capable of unde...
3 Jun 201918min
112 - This is how to handle your insecurities
In this episode I talk about how to handle your insecurities AND your fear of rejection by doing one simple practice. I talk about the power of vocalizing the things you hide and how life changing tha...
30 Mai 201919min
111 - We need to check ourselves
In this episode I talk about how we all need to check ourselves with the way we judge others - and how we also judge ourselves. Be kind, be kind, be kind - in your head and out loud. It is seriously l...
27 Mai 201916min
110 - It's time for your 'glo up'
In this episode I talk about how to 'glo up' in life. It's more than getting a bangin' bod, living your best life and just dripping in swag. It's all about adopting a mindset where you have nothing to...
23 Mai 201924min
109 - You should sleep naked
In this episode I talk about what it means to live a passionate life. I talk about what it means to be excited about everything - and why being excited about silly little things will eventually lead y...
20 Mai 201917min
Just leave it 'on read'
This is a short, special episode. I'm talking about the power of letting your past go. Just letting it be. Just leaving it 'on read.' You 100% do not have to hang onto things that no longer serve you ...
16 Mai 201914min
