News Therapy

Being practical and realistic are my specialities, at least when it comes to advice. Bunch of gems of sarcastic wisdom were dropped this episode. Feel free to give me your two cents after you take a l...

14 Nov 201815min

20 min of some information-packed hard af truths. We might not admit we are poisoning ourselves to have a good time, to be social, to be “fun”... but I have news for you buttercup: buck up. You’re kil...

9 Nov 201821min

The temporary warm fuzzy feeling from inspirational motivational quotes wears off. Check out why and how to find true long-lasting ish to keep you going. Also, disclaimer, I cannot pronunciate intrins...

6 Nov 201815min

I get super real in this episode about my vision and why I think anxiety is literally the undercurrent of every emotional and mental issue on the planet. Being a human being means going through strugg...

30 Okt 201819min

As a person whose mind is like a wild jackrabbit... this is a subject I definitely can sympathize with. I know your brain is annoying sometimes and you just want good rest. Tired all the time but you ...

23 Okt 201819min

Jake and I talk becoming an author, staying positive through life‘s struggles, and how two people from completely different worlds can end up connecting for the greater good.

20 Okt 201828min

This subject is so near to my heart, you can probably hear it in my voice. Although not yet a parent, I experienced a variety of parental experiences as a child. I think it gave me a unique perspectiv...

18 Okt 201815min

This is the longest episode to date! Just a fire conversation about staying authentic in a world of regurgitated content and information. Awesome flow and content!

16 Okt 20181h 5min