Bop It 2
Okay, back on to sex.... you guys lapped up our 'sex files' episode and we had so many requests for more that we couldn't let you down.So we're back with Bop It round 2, DING DING.We're talking about what makes good sex good, what makes bad sex bad and of course plenty of hilarity in between, you're gonna love it.Make sure to follow @ntngaf, Ashley @thecosmeticconsult and Lauren @laurenelizabeth_xx on Instagram and give us a little review if you loved the podcast too. Hosted on Acast. See acast.com/privacy for more information.
10 Mai 202252min
"Can I get those 10 BJs back?"
Get those joggers off and wash your hair because in this episode we're telling you how to deal with break-ups!When do you block your ex? What about the holiday you booked? And the most IMPORTANT question... when can you start dating again? Ashley and Lauren are bringing you the essential etiquette on how to recover from a break-up and come out on top.Don't forget it's @ntngaf @laurenelizabeth_xx and @thecosmeticconsult on Insta! Hosted on Acast. See acast.com/privacy for more information.
3 Mai 202249min
The sex files
This episode is not for the prudes amongst us, and knowing you lot that’s why you’ll love it...In this weeks episode, Ashley and Lauren are talking about all things sex! From sl*t shaming to kinky clubs and why going down south is almost exactly like playing with a Bop-It…Also... if you want to drop some hints to that guy who's not quite 'hitting the spot'.... send them this episode and as always follow us @ntngaf @thecosmeticconsult and @laurenelizabeth_xx Hosted on Acast. See acast.com/privacy for more information.
26 Apr 202249min
F*** me, I'm 30
Money, relationships, careers, babies and treatments..... The 'big 3 0' can cause a bit of a wobble.BUT there's no need to worry if you're getting in a twist because it can be the perfect turning point to make the changes you need!Ashley and Lauren share their advice on saving, houses, climbing the career ladder, dealing with freezing your eggs or responding to 'are you having babies' probes.Plus a special guest appearance from Ashley's husband....Remember it's @ntngaf on instagram and use NTNGAF20 for 20% off at weareskinfluential.com Hosted on Acast. See acast.com/privacy for more information.
19 Apr 202244min
Sh*t hot skin
You asked and we delivered... on SKINCARE!It's time to glow girls because here is your ultimate guide to Ashley and Lauren's favourite skincare brands, treatments and products with plenty of advice, recommendations and routine must-do's - no matter what your skin type or budget is.From peels to budget SPF's - oh and baby names too - you're gonna need to take notes.Please remember, Ashley and Lauren are not medical professionals and so if you have a medical or skin condition, you must seek advice from your doctor.Thank you to Skinfluential who have sponsored this episode. Use the code NTNGAF20 at weareskinfluential.com for 20% off all products!Don't forget to enter our competition on the @ntngaf Instagram page where you can win £300 to spend at @weareskinfluential - good luck! Hosted on Acast. See acast.com/privacy for more information.
12 Apr 20221h
Nothing good happens after 2am
This week it's all about girls holidays and nights out, and yes you heard it here first, unless you want beer-fear from hell, 2am is bedtime honey.When the girls go on tour, we know it can get a little bit wild so here's Ashley & Laurens guide to staying (relatively) hangover-free, not breaking girl code and how to deal with your partner going away.Of course not forgetting a VERY naughty dilemma of the week and stag-do scandal.And don't forget, be careful of those dirty d*cks....Make sure you get your medical-grade compression from Macom with 15% off! Use the code NIPTUCK at checkout over on macom-medical.com and follow the team @macom_medical.Of course, it's @ntngaf on socials for more hilarity and to send in your Dilemmas! Hosted on Acast. See acast.com/privacy for more information.
5 Apr 202259min
Narcissist or Kn*b?
We're going a bit more serious than usual today, but of course, there's the usual hilarity and dilemma of the week too...In this episode we're talking all things narcissists - but we're not throwing the word about, this episode goes into what a narcissist *actually* is. Lauren has had first-hand experience with being in a relationship with a narc and we want to make sure that you can spot the red flags so you don't end up in the same situation!It's important to know the difference between a narcissist and a fuck boy, and if you find yourself with a narc then this episode will tell you how to get out of it and rebuild yourself back to the bad bitch you should always be.Don't forget to use the code NIPTUCK at macom-medical.com for 15% off your order on everything! Find us on social: @thecosmeticconsult, @laurenelizabeth_xx, @ntngaf, @macom_medical Hosted on Acast. See acast.com/privacy for more information.
29 Mar 202244min
Baby showers are sh*te
Listen up busy bitchessss this ones for you.We all say yes to things we actually don't want to go to because you're busy (or let's face it you simply cannot be arsed)... we're talking about the dreaded baby showers, birthday brunches or boozy days out you can't afford a new outfit for but learning to say no is vital.So if you're running around like a tazmanian devil, this guide for busy bitches will tell you how you maximise your chill time, minimise the effort you're making to look flawless and help you learn how to say no to the shitty baby shower.Cheers to the busy (or lazy - whichever party you're in) bitches!Don't forget to use the code NIPTUCK at macom-medical.com for 15% off your order on everything including their best-selling bra's, leggings and waist sculptors!Find us on social: @thecosmeticconsult, @laurenelizabeth_xx, @ntngaf, @macom_medical Hosted on Acast. See acast.com/privacy for more information.
23 Mar 20221h 2min
