No Holds Barred

Rich Roth speaks with former city manager Kim Payne on this week's episode of No Holds Barred. They discuss improvements to Lynchburg including the downtown revitalization and the city stadium renovat...

14 Jan 1h 16min

Rich Roth speaks with fitness and nutrition guru Ben Crosswhite on this week's episode of No Holds Barred. They discuss fad diets, nutrition and the importance of building muscle.

7 Jan 1h 11min

Rich Roth speaks with Jolly Old Elf Reenactor Jeff Taylor on this week's episode of No Holds Barred. Taylor talks about who is naughty and nice, his career as a newsman, and about how the news media h...

18 Des 20251h 18min

Rich Roth speaks with singer Charles Billingsley on this week's episode of No Holds Barred. Billingsley shares about how his singing career began on a dare, how a health issue almost cost him his voic...

10 Des 20251h

Rich Roth speaks with Liberty University's Vice President and Director of Athletics Ian McCaw on this week's No Holds Barred. They'll discuss the road he traveled to get to Liberty, the changes we've ...

3 Des 20251h 11min

Rich Roth speaks with "The Historian" Wes May on this week's episode of No Holds Barred. Wes is one of WLNI's most passionate listeners, and they dive into what makes him tick and the old song parody ...

19 Nov 20251h 9min

In honor of Veteran's Day, Rich Roth speaks with veteran David Harker on this week's episode of No Holds Barred. They talk about Harker's experience from being drafted into the army during the Vietnam...

12 Nov 20251h 16min

Rich Roth speaks with Lynchburg City Councilman Dr. Sterling Wilder on this week's episode of No Holds Barred. They discuss the drama of city council, Wilder's career and the Jubilee Center.

5 Nov 20251h 8min