Finding A New Relationship With Your Body & Health w/Registered Dietitian Nutritionist Natalie Katz
Natalie Katz is an RDN and the founder of Feeding Your Soul Nutrition. She is dedicated to supporting people to build trust, autonomy, and connection with themselves. To support goals while having a w...
29 Apr 20251h 1min
Diabetes, Mindset, & Carbs: A Conversation with Danika Johnson
Today is week 6 of my 90-day body transformation, and I talk with Danika Johnson. Danika is a coach with ProPhysique, where she works with competitive and lifestyle clients who want to change their bo...
22 Apr 20251h
HOW I EASE - Week 5 of a 90 Day Body Transformation
16 Apr 202522min
HOW I GROW - Week 4 of a 90 Day Body Transformation
7 Apr 202518min
HOW I MOVE - Week 3 of a 90 Day Body Transformation
31 Mar 202522min
HOW I NOURISH - Week 2 of a 90 day Body Transformation
26 Mar 202529min
Dan Devine on transforming his body and winning the Pro Physique 90 day challenge
Dan Devine changed his body and identity by winning the Pro Physique 90 Day Body Transformation. Becoming a bodybuilder and shedding over 30lbs at the age of 53, he offers practical advice and inspira...
20 Mar 20251h 4min
A 90 Day Opportunity
18 Mar 202518min
