Not Overthinking
The weekly podcast about happiness, creativity, and the human condition. It's us, Ali and Taimur Abdaal, occasionally joined by guests, talking about things to help us think, do, and be better. Things like social interaction, lifestyle design, mental models... Things that are hard to examine, but important to explore. And hopefully, things that make for a fun and interesting chat every week. We'd love for you to join us.

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Episoder(159)

Low Optionality and Adult Friendships

Low Optionality and Adult Friendships

This week we talk about a few topics that Taimur's been noticing more and more — low social optionality (applied to adult friendships), the plight of kids in society, and treating your personal life l...

8 Mar 202036min

40 Concepts for Understanding the World - Tweet Discussion

40 Concepts for Understanding the World - Tweet Discussion

This week we talk about @G_S_Bhogal's Twitter megathread of "40 powerful concepts for understanding the world". A whirlwind tour of a bunch of mental models that you may or may not have come across be...

1 Mar 202059min

Motivation, Complaining and Conversationality - A Critique of the Podcast

Motivation, Complaining and Conversationality - A Critique of the Podcast

This episode features Calum, a junior doctor working in Scotland who spent 6 years in medical school living with Ali. Calum has listened to every episode of the podcast so far, and shares some critiqu...

23 Feb 202057min

Margin, Dinner Parties and The Art of Gathering

Margin, Dinner Parties and The Art of Gathering

In this episode, we continue to discuss the difficulties with recording a podcast each week, which turns into a conversation about margin & keeping afloat vs optimising for the long term. We then talk...

16 Feb 202045min

Book Discussion: The Wright Brothers

Book Discussion: The Wright Brothers

In this episode, we summarise "The Wright Brothers" by David McCullough. It's a biography of Wilbur and Orville Wright, best known for inventing the airplane. It contains timeless themes relevant to a...

2 Feb 20201h 9min

Does travel really broaden our horizons?

Does travel really broaden our horizons?

In this episode (recorded on a car journey, sorry for the audio quality), we discuss the extent to which travelling, and living in different countries for extended time periods, actually broadens our ...

26 Jan 202045min

Book Discussion - The Courage to be Disliked

Book Discussion - The Courage to be Disliked

In this episode, we summarise "The Courage to be Disliked" by Fumitake Koga and Ichiro Kishimi. It's one of the very few books that Taimur's actually read, and the concepts it presents are provocative...

19 Jan 202054min

Words that changed our lives

Words that changed our lives

In this episode, we each talk about 3 words/phrases that have changed the way we think about things and see the world. We touch on Taimur's new addiction to David Dobrik's vlogs, and Ali doesn't stop ...

12 Jan 202053min

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