Nothing much happens: bedtime stories to help you sleep

Nothing much happens: bedtime stories to help you sleep

Can’t sleep? You’re not alone—and there’s help. Nothing Much Happens is a bedtime story podcast beloved by millions. Yoga and meditation teacher Kathryn Nicolai tells soothing, cozy stories where—just as the title says—nothing much happens. That’s the magic. Instead of spiraling thoughts or anxious scrolling, you’ll be gently guided to a calm, comfortable place. Each episode is read twice, with a slower second telling to ease you into rest. Trusted by listeners for over seven years and streamed more than 180 million times, it’s a ritual of safety, comfort, and sleep. Subscribe to our ⁠⁠Premium channel.⁠⁠ The first month is on us. 💙 Find our bestselling book Nothing Much Happens in over 20 languages worldwide.

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Episoder(497)

Sidewalk Chalk (Encore)

Sidewalk Chalk (Encore)

Originally aired July 28, 2025 (Season 16, Episode 8) Our story tonight is called Sidewalk Chalk, and it’s a story about a journey through the park on a bright day. It’s also about a cold drink fro...

16 Jul 33min

On the Street Where You Live - Intro & Chapter 1

On the Street Where You Live - Intro & Chapter 1

Enjoy this sneak peek into Kathryn’s new cozy audiobook, On the Street Where You Live, out on July 28th. Preorder now here. Copyright © 2026 by Kathryn Nicolai. Audio excerpt courtesy of Simon & Sch...

15 Jul 41min

Slightly More Happens - July Journeys

Slightly More Happens - July Journeys

Our stories tonight treat us to many sunny moments in and around the Inn. They are stories about a stately home at the end of a long drive, a lake shimmering as rowboats glide across it, coffee cake a...

13 Jul 1h 26min

In the Map Room (Encore)

In the Map Room (Encore)

Originally aired July 7, 2020 (Season 6, Episode 1) Our story tonight is called In the Map Room, and it’s a story about the pleasures of looking at the world drawn out on paper. It’s also about a ga...

9 Jul 29min

Out and Back

Out and Back

Our story tonight is called Out and Back, and it’s a story about a calm way to cap a long summer day. It’s also about hickory trees and fresh hay in the field, katydids and kickstands, and letting you...

6 Jul 34min

The Evening of the 4th (Encore)

The Evening of the 4th (Encore)

Originally aired July 7, 2025 (Season 16, Episode 2) Our story tonight is called The Evening of the 4th, and it’s a story about a day-long event that ends with a picnic and a concert on the grass. I...

2 Jul 32min

Slow Life

Slow Life

Our story tonight is called Slow Life, and it’s about changing your pace in lots of small ways. It’s also about the texture of tree bark, your shoulders releasing from your ears, and the feeling of ce...

29 Jun 32min

The Last Day of School (Encore)

The Last Day of School (Encore)

Originally presented as Bonus Episode 6 of Season 15 (June 1, 2025) Our story tonight is called The Last Day of School, and it’s a story about a slow parade of proud students through downtown Nothin...

25 Jun 29min

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