Nothing much happens: bedtime stories to help you sleep

Nothing much happens: bedtime stories to help you sleep

Can’t sleep? You’re not alone—and there’s help. Nothing Much Happens is a bedtime story podcast beloved by millions. Yoga and meditation teacher Kathryn Nicolai tells soothing, cozy stories where—just as the title says—nothing much happens. That’s the magic. Instead of spiraling thoughts or anxious scrolling, you’ll be gently guided to a calm, comfortable place. Each episode is read twice, with a slower second telling to ease you into rest. Trusted by listeners for over seven years and streamed more than 180 million times, it’s a ritual of safety, comfort, and sleep. Subscribe to our ⁠⁠Premium channel.⁠⁠ The first month is on us. 💙 Find our bestselling book Nothing Much Happens in over 20 languages worldwide.

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Episoder(501)

The Main Sail

The Main Sail

Our story tonight is called The Main Sail and it’s a story about the end of the summer traditions up at the cottage on the river. It’s also about penny candy in a brown paper bag, the sun just before ...

23 Aug 202131min

Summer Storm

Summer Storm

Our story tonight is called Summer Storm and it’s a story about a cool cloudy day enjoyed from a favorite spot. It’s also about a simmering pot of soup on the stove, taking a day for pure rest, and an...

9 Aug 202134min

The Phone Booth

The Phone Booth

Our story tonight is called The Phone Booth and it’s a story about a trip downtown with a forgotten envelope in hand. It’s also about a table of books for sale at the library, music coming from an ope...

26 Jul 202139min

Back To The Bakery

Back To The Bakery

Our story tonight is called Back to the Bakery and it’s a story about the early morning preparations made in the kitchen before the Village of Nothing Much wakes. It’s also about a kitty with a crooke...

12 Jul 202141min

From the Hammock

From the Hammock

Our story tonight is called From the Hammock and it’s a story about naps, and where and when and under what circumstances we take them. It’s also about a slow walk through the garden, jars of pickles ...

28 Jun 202135min

The Lake at the Inn

The Lake at the Inn

Our story tonight is called the Lake at the Inn and it’s a story about a misty summer morning on the water. It’s also about a mug of coffee poured by a friend, the sounds you hear when you truly stop ...

14 Jun 202137min

Housewarming, Part 2

Housewarming, Part 2

Our story tonight is called Housewarming, part two and it’s the first time we’ve had a to be continued sort of story. It’s about a slow hunt for a gift for a friend. It’s also about freshly sharpened ...

31 Mai 202142min

Housewarming, Part 1

Housewarming, Part 1

Our story tonight is called Housewarming and it’s a story about an event marked on the calendar to look forward to. It’s also about a window seat full of houseplants, an invitation in a red envelope a...

17 Mai 202136min

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