Nothing much happens: bedtime stories to help you sleep

Nothing much happens: bedtime stories to help you sleep

Can’t sleep? You’re not alone—and there’s help. Nothing Much Happens is a bedtime story podcast beloved by millions. Yoga and meditation teacher Kathryn Nicolai tells soothing, cozy stories where—just as the title says—nothing much happens. That’s the magic. Instead of spiraling thoughts or anxious scrolling, you’ll be gently guided to a calm, comfortable place. Each episode is read twice, with a slower second telling to ease you into rest. Trusted by listeners for over seven years and streamed more than 180 million times, it’s a ritual of safety, comfort, and sleep. Subscribe to our ⁠⁠Premium channel.⁠⁠ The first month is on us. 💙 Find our bestselling book Nothing Much Happens in over 20 languages worldwide.

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Episoder(501)

The Hardware Store

The Hardware Store

Our story this week is called The Hardware Store and it's a story about finding all the right things for a few projects at home. It’s also about stacks of fresh-sawn wood, a packet of peanut butter cu...

1 Jun 202027min

A Dance In The Park

A Dance In The Park

Our story tonight is called A Dance in the Park and it’s a story about coming back into the world after a bit of time spent alone. It’s also about a glass of pink hibiscus tea, window shopping on a do...

18 Mai 202031min

Old Houses

Old Houses

Our story tonight is called “Old Houses” and it’s a story about a wandering amble through an unknown neighborhood. It’s also about a forgotten piece of music in an old piano bench, a penny pressed int...

4 Mai 202029min

The Front Door and The Back Door

The Front Door and The Back Door

Our story tonight is called The Front Door and the Back Door and it’s a story about a bit of Spring Cleaning inside and outside the house. It’s also about butterflies drawn in chalk on the sidewalk, a...

20 Apr 202027min

At the Hideaway

At the Hideaway

Our story tonight is called “At the Hideaway” and it’s a story about getting away to a tiny cabin in the woods. It’s also about seeing signs of Spring, a long walk, and finding a way to feel connected...

6 Apr 202025min

The Jewelry Box

The Jewelry Box

Our story tonight is called The Jewelry Box and it’s a story about a an heirloom handed down through a family. It’s also about a jeweled broach pinned on the lapel of a jacket, Spring sunlight, and so...

23 Mar 202028min

The Tea Shop

The Tea Shop

Our story tonight is called The Tea Shop and it’s a story about a carefully prepared cup of tea drunk on a cool morning. It’s also about a cat with a crooked tail, a memory of belonging, and the days ...

9 Mar 202030min

All Day, At Home

All Day, At Home

Our story tonight is called All Day, At Home and it’s a story about tucking yourself away from the world for a bit. It’s also about watching winter from a window seat, red pepper flakes from the Itali...

24 Feb 202028min

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