Nourishing Neurodivergence Podcast

Nourishing Neurodivergence Podcast

Each week I'll be breaking down all things, food, nutrition, health, and honestly just life of being someone with a brain that works a little differently. Plus how to make these things easier by giving you tools that were actually made for you instead of neurotypical tools make shifted and pieced together to try and help you.

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Episoder(69)

Exploring OCD and Eating Patterns with Erin McCallum, MPH (Replay)

Exploring OCD and Eating Patterns with Erin McCallum, MPH (Replay)

Coming in at #2 for most listened to episode of the first year of the Nourishing Neurodivergence podcast is our episode about OCD and eating patterns with Erin McCallum, enjoy!In this week's podcast e...

30 Apr 20251h 2min

34. Breaking the Mold: Finding Joy in Fitness with Katie Hake RDN, LD

34. Breaking the Mold: Finding Joy in Fitness with Katie Hake RDN, LD

In this episode, Sam welcomes Katie Hake, the owner of Katie Hake Health and Fitness, a registered dietitian, certified intuitive eating counselor, and certified personal trainer. Katie shares her jou...

23 Apr 202554min

GLP-1 Medications: Navigating the Controversy with Erin MacDonald LCSW-S (Replay)

GLP-1 Medications: Navigating the Controversy with Erin MacDonald LCSW-S (Replay)

Coming in at #3 for most listened to episode of the first year of the Nourishing Neurodivergence podcast is our episode about GLP-1 medications, enjoy!In this episode, Sam welcomes Erin MacDonald, a t...

16 Apr 20251h 21min

33. It's been 1 whole year of the pod! (Special Anniversary Episode)

33. It's been 1 whole year of the pod! (Special Anniversary Episode)

In this episode Sam talks about the highs and challenges of planning and producing the podcast over the past year. Sam shares the three most listened to episodes this year and encourages feedback from...

9 Apr 202517min

32. Authenticity, Podcasting, and Self-Acceptance with Savannah Blake

32. Authenticity, Podcasting, and Self-Acceptance with Savannah Blake

In this episode, Sam welcomes Savannah Blake, the host of the podcast 'New Earth Alchemy: How to Heal and Manifest.' The conversation is a casual chat between friends, diverging from the usual structu...

26 Mar 20251h 7min

31. Kahani: Your Digital Companion for Eating Disorder Recovery with Mehek Mohan

31. Kahani: Your Digital Companion for Eating Disorder Recovery with Mehek Mohan

In this episode, Sam chats with Mehek Mohan, co-founder and CEO of Kahani, a digital recovery companion app aimed at helping individuals stay engaged with therapeutic skills daily. Mahek explains the ...

19 Mar 202548min

30. Harnessing Your Neurodivergence: Leadership Insights with Hannah Turnbull MSOL, RDN

30. Harnessing Your Neurodivergence: Leadership Insights with Hannah Turnbull MSOL, RDN

In this episode, Sam chats with Hannah Turnbull, founder of Nourish Colorado, Values Driven Group, and the co-founder of Weight Inclusive Innovators, about neurodivergence and leadership. They discuss...

5 Mar 202551min

29. Nutrition Labels: What Are They and How To Use Them For Gentle Nutrition

29. Nutrition Labels: What Are They and How To Use Them For Gentle Nutrition

In this episode, Sam delves into the intricacies of nutrition labels, discussing how to use them for gentle nutrition rather than restriction. She covers topics including the breakdown of what is incl...

12 Feb 202528min

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