Off the Mats Podcast

Hi, friends and welcome back to the podcast. This week, I chat with Mike Leng, a sports nutritionist with 14 years of experience specializing in BJJ and MMA. Mike and I discussed what makes for good n...

9 Sep 20241h 40min

Hey folks, welcome back. This week on the podcast, I sit, once again, with George Ivanoff and he shares his adventures from CJI and ADCC. We talk about his experience at both events, matchups, event c...

2 Sep 20241h 12min

Welcome back, folks. This week on the podcast, I sit with friend of the podcast and Brazilian Jiu Jitsu Black Belt, Chad Meyers. In this episode, Chad shares his transformation to a full-on carnivore ...

26 Aug 20241h 19min

Hello again, folks. This week on the podcast, I welcome Roxi Smith, a Brazilian Jiu-Jitsu grappler who focuses on strength, flexibility, and mobility programs specifically designed for female BJJ prac...

19 Aug 20241h 7min

Greetings, folks. This week on the podcast, I welcome back Randy Sheets. As we get reacquainted, Randy and I talk about adapting on the mat, and counterattacks while grappling, and we go through a qui...

12 Aug 20241h 33min

Oh lookie here, we celebrate another year. What's up, folks? This week on the podcast, we celebrate another year of nonsense and when that time comes around, there's only one person I want to chat wit...

5 Aug 20242h 35min

Happy Monday, friends. This week on the podcast, I welcome back Jennifer Thompson to catch up on how training has been going for her. We also discuss the differences and challenges between training in...

29 Jul 20241h 48min

Hello again, friends. This week on the podcast, I welcome Danielle Curtis, who is the host of the Drop Bear Downpour Podcast, a mixed martial artist in the bantamweight division, a triple champ (feath...

22 Jul 20241h 27min