Off the Mats Podcast

What's up, Nerds??? This week on the podcast, I welcome Marco Pagliaro from BJJ Tech Nerd. I had a great time as we discussed his jiu-jitsu beginnings, being a parent as a grappler, the BJJ community,...

25 Mar 20241h 26min

Hello and welcome back, friends. This week on the podcast, I welcome, all the way from Australia, Performance Coach, Briana Bowley to sit down and share her work. We have a good conversation about min...

18 Mar 20241h 22min

What's up, everybody? This week on the podcast, I sit down with another trio from @crazy88mma. I welcome back to the podcast, @griffinbjj, and @kairiverabjj, and for the first time to Off the Mats, we...

11 Mar 20242h 27min

Welcome back, freaks. This week on the podcast, we celebrate 200 episodes. Thank you, everyone who helped us get this far. Join me as I sit with 3 teammates who have been instrumental in my martial ar...

4 Mar 20241h 48min

Welcome back, folks. This week I sit down and talk with Eric from @bjj_wholesale and @simpleleafcbd. Eric shared his BJJ story. We discussed how he got started, his preference for no gi vs. gi, the st...

26 Feb 20241h 17min

Hey nerds! Here's a little pause between episodes, as we march to 200. This week on the podcast, Maryland Phil and I sit down and discuss the Disney Plus series, What If...? Season 2. We give our thou...

19 Feb 20242h 20min

What's up, everyone and welcome back to the podcast. This week on the podcast, I welcome Sergio Vilas, Brazilian Jiu JItsu Black Belt from Crazy 88 MMA. Sergio shares how he got into martial arts, his...

11 Feb 20241h 4min

What's up, happy people? Welcome back to another episode of the podcast. This week we bring you an intriguing conversation with seasoned Jiu-Jitsu professional, Neil Duke. We outline the integral role...

5 Feb 20241h 9min