OK State of Mind

OK State of Mind

OK State of Mind seeks to satisfy inquisitive minds eager to delve into the realm of mental health and overall well-being.

Join us on a journey to gain insights shared by mental health experts, draw inspiration from remarkable stories of resilience forged by those who've navigated challenging paths, and unveil the intricate science that underpins our thoughts and emotions – a sort of 'invisibilia' if you will. Through these explorations, we aim to illuminate the captivating 'whys' behind our cognitive and emotional selves, hopefully unraveling the complexities that shape our behaviors, feelings, and perspectives.

This podcast is produced by Family & Children's Services based in Tulsa, Oklahoma.
Learn more at www.fcsok.org and www.okstateofmind.com.

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Episoder(34)

Mental Wellness During the Summer Months

Mental Wellness During the Summer Months

While the summer months often provide great opportunities for family members to connect with each other, they may also introduce some challenges to family wellness. In today's episode, we speak with L...

23 Jul 202428min

The Power of Protective and Compensatory Experiences

The Power of Protective and Compensatory Experiences

In this episode of "OK State of Mind," host Dee Harris is joined by Dr. Jennifer Hayes Grudeau and Dr. Amanda Sheffield Morris from Oklahoma State University, along with special guest Christine Marsh ...

19 Jun 202450min

Understanding Maternal Mental Health

Understanding Maternal Mental Health

According to CDC research, postpartum depression impacts roughly 1 in 8 women who go through a childbirth experience. But what is “postpartum depression”? How is defined, how does it differ from gener...

21 Mai 202425min

From Incarceration to Inspiration

From Incarceration to Inspiration

Prepare to be inspired by this episode – a personal success story about one woman’s path from incarceration to a thriving career in none other than the mental health industry. With the guidance and su...

9 Mai 202432min

Fostering Resilience in a World of Adversity

Fostering Resilience in a World of Adversity

In this episode, Dr. Jennifer Hays-Grudo and Dr. Amanda Sheffield Morris, co-authors of Adverse and Protective Childhood Experiences: A Developmental Perspective and Raising a Resilient Child in a Wor...

30 Apr 202443min

Moving Beyond Adverse Childhood Experiences: ACES and PACES

Moving Beyond Adverse Childhood Experiences: ACES and PACES

Adverse Childhood Experiences, or ACES, can have a profound and lasting effect on children’s health and well-being. Oklahoma is 41st in the country for Adverse Childhood Experiences, and 21 percent of...

10 Apr 202442min

The Intersection of Physical and Mental Health with Bruce Dart and Adam Andreassen

The Intersection of Physical and Mental Health with Bruce Dart and Adam Andreassen

In today's special episode, we’re redefining the conversation around mental health and I’m honored to host two remarkable individuals at the forefront of Tulsa's health landscape. Please welcome Bruce...

15 Mar 202439min

A Father's Insight: Supporting a Son with Schizophrenia

A Father's Insight: Supporting a Son with Schizophrenia

When his son was diagnosed at the age of 19, this father embarked on a relentless search for solutions. But the road ahead was filled with uncertainty and challenges. After many years without a sol...

6 Mar 202427min

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