#54: From Honeymoon Period to Power Struggle: Navigating the Stages of Relationship
In this episode, we're talking all about the stages of a relationship - specifically, what happens when we transition from the honeymoon period of a relationship (fuelled by chemistry, romance and inf...
8 Mar 202321min
#53: "I'm anxious, he's avoidant. Is it weird that I want more sex than him?"
In this episode, I'm answering the question of "I'm anxious, he's avoidant. Is it weird that I want more sex than him?" We cover:anxious-avoidant sexual dynamicsthe sexual honeymoon period and what ha...
2 Mar 202315min
#52: 6 Tips for Avoidant People in Becoming More Secure
In today's episode, I'm offering 6 tips on how avoidant people can become more secure in their relationships. We cover: the importance of getting to know your inner worldlearning to feel safe with hea...
28 Feb 202323min
#51: How to Initiate Hard Conversations with an Avoidant Partner
In today's Q&A episode, I'm sharing tips for initiating hard conversations with an avoidant partner. This is a question I get a lot - how to express needs to an avoidant partner, how to set boundaries...
23 Feb 202318min
#50: Navigating Perfectionism in Anxious-Avoidant Relationships
In this episode, I'm talking all about perfectionism - but probably not in the way you've heard it spoken about before. Perfectionism is often thought of as a personality quirk - a commitment to high ...
22 Feb 202320min
#49: "My ex moved on immediately post break-up and I can't help but take it personally."
In today's Q&A episode, I'm answering the question of "My ex moved on immediately post break-up and I can't help but take it personally." This is a really common pain point for people post-break-up, s...
16 Feb 202313min
#48: 5 Questions to Assess the Emotional Health of Your Relationship
In today's episode, we're talking all about emotional health & safety in relationships. If you've ever wondered what "emotional safety" actually means, look no further - we'll be discussing some guidi...
14 Feb 202318min
#47: "We've been together a year and I've just seen he's still using Tinder. Can trust be rebuilt?"
"We've been together a year and I've just seen he's still using Tinder. Can trust be rebuilt?" Today's episode is a community Q&A, and I'm answering a hard question about rebuilding after discovering ...
9 Feb 202313min
