Mimi Bouchard | Using Meditation and Manifestation To Live As Your Highest Self
We are so excited to be joined by Mimi Bouchard on todays episode! Mimi hosts her own podcast and owns the app “Superhuman” where she shares mediations that have changed her life. The positive self ta...
18 Nov 20221h 20min
How To Deal With Bitchy Roommates | Roommate Advice Q&A
Over a year into being roommates we thought it’d be the perfect time to share our advice for living with someone else in a healthy way! Dealing with a messy roommate or does your roommate have boys ov...
11 Nov 20221h 9min
Tasha Wall | Binging Sex, Money, and Food
We are joined by Tasha Wall to discuss how your relationship with loving yourself is all related to your relationship with food, money, men, and sex. We go all in with Tasha about how to take your pow...
4 Nov 20221h 8min
VANESSA HILL | How To Have Better Sleep Hygiene
We finally have a sleep specialist on the show! We always talk about sleep and now we have Vanessa Hill to share her knowledge with us on how to sleep better, the truth about insomnia, and habits that...
28 Okt 20221h
Do You Want Validation for Being Fit, or Do You Want To Be Healthy? | The New Direction of Our Show
After our San Diego trip recap we wanted to let you all know the new message we hope to put out on our show. That being physically and mentally in shape is more than just the gym. Its weekends with fr...
21 Okt 20221h 5min
Abbey Sharp | Stop Falling for Influencer Diet Fads, Carnivore Diet, Food Combining, Gut Health, and More
The internets dietician Abbey Sharp is joining us today on the f word pod! Kicking off the episode we wanted to ask her all about becoming a registered dietician and the differences between R.D.s and ...
14 Okt 20221h 8min
Whitney Goodman | All About Therapy, What To Expect, Why You May Need It, Toxic Positivity
This episode was JUICY in the catchup! Boy talk and cancel culture… we got deep….but listen in after to hear from Whitney Goodman! Mental health is super important to us on this show, so we are so hap...
7 Okt 20221h 16min
Top 10 Necessities for Hot Girl Fall
Fall is here!!! Hot girl Summer went out with a bang..but it doesn’t stop for fall! Clothes, hair products, shoes, situationships….we cover it ALLL. And don’t forget to start working on your best self...
30 Sep 202246min
