
006: How a White Bear Can Teach You to Forget Your Ex by Dr. Marisa Cohen of Science of Relationships
Dr. Marisa Cohen with Science of Relationships explains the Ironic Process Theory and how it applies to your exes. Episode 006: How a White Bear Can Teach You to Forget Your Ex by Dr. Marisa Cohen of ...
1 Mai 201710min

005: Why I Stopped Punishing My Kids: Replacing Punishment with Connection Part 2 by Bridget McNamara of Family Optimized
Bridget McNamara of Family Optimized shares why she stopped punishing her kids and how she connected instead. This is Part 2 of 2. Episode 005: Why I Stopped Punishing My Kids: Replacing Punishment wi...
28 Apr 201712min

004: Why I Stopped Punishing My Kids: Replacing Punishment with Connection Part 1 by Bridget McNamara of Family Optimized
Bridget McNamara of Family Optimized shares why she stopped punishing her kids and how she connected instead. This is Part 1 of 2. Episode 004: Why I Stopped Punishing My Kids: Replacing Punishment wi...
27 Apr 201713min

003: 10 Commandments for Happy Relationships by Angel Chernoff of Marc & Angel Hack Life
Angel Chernoff of Marc And Angel Hack Life shares 10 commandments for happy relationships. Episode 003: 10 Commandments for Happy Relationships by Angel Chernoff of Marc & Angel Hack Life. Marc and An...
26 Apr 201713min

002: True Loyalty by Steve Pavlina
Steve Pavlina shares how to deal with complaining, whining, and negativity in a relationship. Episode 002: True Loyalty by Steve Pavlina (How to Deal with Complaining, Whining, and Negativity in a Rel...
25 Apr 201712min

001: Jealousy & Suffering by Leo Babauta of Zen Habits
Leo Babauta of Zen Habits shares why we feel jealousy and what to do about it. Episode 001: Jealousy & Suffering by Leo Babauta of Zen Habits (What To Do When You Feel Jealous & How to Have a Better R...
24 Apr 201712min

000: About Joc Marie, Justin Malik, and Optimal Living Daily: Relationships
Where did this podcast and idea come from? Episode 0: About Joc Marie, Justin Malik, and Optimal Living Daily: Relationships Justin Malik launched Optimal Living Daily in December 2015 and this is a...
19 Apr 20176min




















