
PAYAM PAKMANESH | The Rules of Male Conversation
For something that we do every single day, and something that has the power to change every aspect of our life, we sure don't focus on, train, or develop it. And, that thing is conversation. Nothing g...
18 Nov 20251h 8min

Your Apathy is Your Undoing | FRIDAY FIELD NOTES
In this Friday Field Notes episode, Ryan Michler challenges men to stop drifting through life and confront the apathy holding them back. He breaks down the five core actions that help men regain direc...
14 Nov 202519min

How to Turn Your Wife On, Why Your Wife is Your Sparring Partner, and How to Help Her in Her Feminine Role | ASK ME ANYTHING
In this episode, Ryan and Kipp dive deep into what it means to be a man in modern relationships — how to lead with strength, clarity, and purpose without falling into the "nice guy" trap. They break d...
12 Nov 202553min

CRAIG BALLANTYNE | When Discipline Becomes Too Fragile
You're listening to a men's self-help podcast so it's safe to assume that you're interested in becoming more disciplined, structured, and productive. But there is a side of discipline that many of the...
11 Nov 20251h 2min

The 5 Rules Every Man Must Follow | FRIDAY FIELD NOTES
Most men think the X Factor - that magnetic presence of strong, capable men - is something you're born with. It's not. It's built through five rules that any man can follow. In this Friday Field Note,...
7 Nov 202525min

Overcoming Limits, Building Vision, and Fighting Through Pain | ASK ME ANYTHING
In this week's Ask Me Anything, Kipp and Shawn tackle listener questions from the Iron Council, diving deep into the practices of visualization, breaking mental limits, embracing mentorship, and perse...
5 Nov 20251h 9min

NICK THOMPSON | Breaking Bad Legacy
Whether we acknowledge it or not, there are certain behaviors and mindsets that are etched into our psyche by our fathers. And, if we cannot be aware of what they are, we lose any hope of having power...
4 Nov 202558min

A Guide to Male Friendship | FRIDAY FIELD NOTES
In this week's Friday Field Notes, Ryan Michler explores the importance of building meaningful male friendships and creating your own "band of brothers." Drawing from personal experiences, including h...
31 Okt 202518min




















