
RICK TRIMMER | Build a Life You're Excited About
You want a life you're excited to live. That's a given. But why does it continue to be so elusive? That's a question my guest and good friend, Rick Trimmer, has spent the last 20 years of his life try...
7 Mai 20241h 17min

Stress-Reduction Strategies | FRIDAY FIELD NOTES
In this week's FRIDAY FIELD NOTES, Ryan Michler discusses several different stress reduction strategies, and how to manage anxiety effectively. Hit Ryan up on Instagram at @ryanmichler and share what'...
3 Mai 202432min

Do Not Misrepresent Your Failures, Moving on From Hardship, and Identifying Truth and Lies
In this week's ASK ME ANYTHING, Ryan Michler and Kipp Sorensen take on your questions from the Iron Council and Order of Man Facebook Group. Hit Ryan up on Instagram at @ryanmichler and share what's w...
1 Mai 20241h 10min

UFC LEGEND JIM MILLER | Life as a Fighter
Most men have never been in a fight in their life (or, at most, a handful). So, what does it take to enter the Octogon and make a 16-year career (and counting) of administering and receiving the brunt...
30 Apr 20241h 7min

Purpose, Passion, and a Plan | FRIDAY FIELD NOTES
Have you ever felt that undeniable spark when you're doing something you genuinely love, something that lights you up inside? That's what we're chasing in this week's FRIDAY FIELD NOTES episode, as Ry...
26 Apr 202421min

Ownership over Victimhood, Handling Aggression, and Letting Go
In this week's ASK ME ANYTHING, Ryan Michler and Kipp Sorensen take on your questions from the Iron Council and Order of Man Facebook Group. Hit Ryan up on Instagram at @ryanmichler and share what's w...
24 Apr 20241h 13min

DUSTIN DIEFENDERFER | Are You Tough Enough?
"Tough" is an adjective we often associate with our perception of manliness. But in the relative ease of modernity, men are becoming increasingly soft and pathetic. Being tough is no longer amatter of...
23 Apr 20241h 7min

Communication is King | FRIDAY FIELD NOTES
In this week's FRIDAY FIELD NOTES, Ryan Michler tackles the often-unspoken side of communication—the receiver's role. He unpacks the concept of a 100-100 approach, where both parties carry equal weigh...
19 Apr 202416min



















