
Outsmart the pain - pain self management!
25 years ago, he was lying in bed or on the floor, not doing too much else. He thought his life had come to an end. Then he decided that the man in the mirror was going to fix this. Now, he works with...
19 Sep 202117min

Insight from Episode 5 - Upgrading your life after downfall
An insight episode with a short conclusion and my own reflection on the talk with my previous guest.
11 Sep 20214min

Outsmart the pain - upgrading your life after a downfall
In this episode we will meet Susanna at Sefa Kommunikation, a successful media and communication business owner who has a life she enjoys. But that was not always the case. She tells us about her hard...
5 Sep 202125min

Insights from Episode 3 - The burned out brain
For anyone who wants a super short conlusion, an update on your last episode or just you being more curious than most people - here is the insight of the talk I had with professor Hedvig Söderlund.
30 Aug 20214min

Outsmart the pain - the burned out brain
Talking to professor Hedvig Söderlund gives a quick insight into being burned out, but also touches the questions like if we only use 10% of our brain, and how the brain inside professional violinists...
21 Aug 202125min

Outsmart the pain - Explaining the pain
This episode will tell you why it´s important to distinguish between different types of pain. Why it´s called persistent and not chronic. Howcome the "pain ladder" should not be used? And much more - ...
5 Aug 202128min

Outsmart the pain - The Trailer!
What is Outsmart the pain? This trailer will tell you. One in five people suffer with persistent pain, many in silence. It’s time to end the stigma and raise awareness. Listen to alter your perspectiv...
5 Aug 20212min



















