12. What Shall We Call Your Sovereign
This episode is personal. It's sacred. It's a threshold.I recently visited the Smithsonian National Museum of African American History and Culture, and it completely shifted something in me. As I desc...
2 Jun 202511min
11. You Are Your First Altar
There comes a moment in every sacred journey where you feel it in your bones—you can’t go back. You might not know what’s ahead, but you know something is shifting. This episode is for that moment. Th...
26 Mai 202516min
10. You're Not Meant To Do This Alone
Forty years after they died, I found my two baby brothers—unnamed and buried in an unmarked grave. I didn’t know why I needed to find them, only that I had to. What I discovered wasn’t just their rest...
19 Mai 202517min
9. The Shape Of Desire
What if I told you your desires aren’t gone — they’re just hidden? That everything you’ve been chasing is already inside you? That’s exactly what we’re diving into today.In this episode, I’m inviting ...
12 Mai 202513min
8. Freeish Ain't Free
In this episode, I’m inviting you into the beginning of your liberation journey — not as a destination, but as a living, breathing process of coming back home to yourself. Together, we’ll explore what...
5 Mai 202512min
7. Your Ancestors Had The Answers
What if everything you needed to know about rest, joy, and power was already within you - passed down by your ancestors? In today's conversation, we dive deep into Black Goddess Wisdom, exploring how ...
28 Apr 202523min
6. Who Takes Care Of The Strong One?
Picture this: You’ve been everything to everyone all day. You crushed it at work, made sure everything ran smoothly at home, handled a million things no one even noticed—then crawled into bed feeling ...
21 Apr 202527min
5. Why Do We Hate Rest?
In this episode, I open with a personal story a moment when my body quite literally forced me to stop. A swollen hand, a holiday hosting disaster waiting to happen, and a prescription I didn’t want to...
14 Apr 202518min
