Overcome Pornography for Good

To dive into abusive attitudes and behaviors, boundaries, and worthiness wounds, I’m joined by Lindsay Poelman this week. Lindsay started as a betrayal trauma coach for women whose husbands view porn ...

19 Aug 202444min

To protect and provide is a beautiful energy that can be used for so much good in our world, regardless of gender. However, in the presence of worthiness wounds, these values can quickly turn toxic, a...

12 Aug 202431min

The working backwards process is all about figuring out what you’re buffering from. The value lies in going further back than you might typically be used to, to get to the root of why you self-sabotag...

5 Aug 202411min

Let’s talk about shame-free commitment. Whether your goal is to quit viewing porn completely, view it a couple of times a week, or heal your sexual shame, the why behind it is an essential component o...

29 Jul 20248min

If you’re currently on a journey towards quitting your pornography habit, chances are you’ve experienced denial along the way. Denial is a defensive state where you might refuse to accept or look at t...

22 Jul 202414min

In this Worthiness Wounds series, I’ll be speaking specifically to men and the worthiness wounds I’ve observed. A worthiness wound is the wound of shame and never feeling good enough, believing you ha...

15 Jul 202434min

If you’re learning new skills related to your porn use, they’re changing your life, and you’re feeling the benefits, but other people don’t get it, you’re not alone. Many people find themselves in sit...

8 Jul 202423min

Coach Kat is on the show this week to address the it’s-not-working mentality, where you feel stuck and like nothing has changed. Maybe it feels like you’ve been doing the work for months, only to keep...

1 Jul 20247min